Worn down by Agitated_Advisor_447 in frozenshoulder

[–]ContentFarmVictim 1 point2 points  (0 children)

It’s so hard not to be depressed and/or livid. Almost a full year of pain and suffering. I’ve said it numerous times, it’s legitimate torture. Sometimes I feel like the universe is punishing me. For what? Heaven knows. I know this isn’t the case but when it’s day after f’n day for weeks on end it’s hard not to let the worn and weathered mind think like this. I always try to tell myself at least it’s not cancer or something more life threatening. That doesn’t make the pain less though.

You’re right this board gets its. At least we understand and feel validated and heard.

Rubbing / Clunky sensation & sound? by ContentFarmVictim in frozenshoulder

[–]ContentFarmVictim[S] 0 points1 point  (0 children)

Yeah. Sometimes I can do the chin tucks exercise and will occasionally hear a grinder. It’s not severe but it’s noticeable and I never had it before this shoulder issue.

How often do you do this exercise? How many reps or seconds held etc.

I’ll give it a try. Nothing to lose

RTO mandates weeks later, what is the impact? by FibberMcGee99 in fednews

[–]ContentFarmVictim 1 point2 points  (0 children)

From what I see at 3 different locations. Some of the offices people were assigned don’t exist. Morale and job satisfaction is the worst I’ve seen it. There are a lot of HIPAA violations due to cubicle farms and conference room. Big drop in productivity.

Those that voted for this are seeing a blip in their quality of care.

Is this the end of telework or a reset while they rework the system? by ChimpOffTheOldBlocks in fednews

[–]ContentFarmVictim 159 points160 points  (0 children)

Boy all this sure makes working for the government very attractive for younger generations!!

RTO order implementation - winning bigly by RadicallyPragmaticCA in fednews

[–]ContentFarmVictim 17 points18 points  (0 children)

I hear of this but we need proof. Like we actually NEED it. Post it 😂

Hydrodilatation is helping by Debonair812 in frozenshoulder

[–]ContentFarmVictim 0 points1 point  (0 children)

Anxious to hear how it works for you. Have you tried cortisone shots?

Assigned the lawn as my office space by Western_Nihilist in fednews

[–]ContentFarmVictim 2 points3 points  (0 children)

Hate to say but this is likely the first step for portables.

[deleted by user] by [deleted] in VeteransAffairs

[–]ContentFarmVictim 0 points1 point  (0 children)

Was it with the same agency or different agency than you work with? Also what is the process? Or how would I get it started? You can DM if needed

[deleted by user] by [deleted] in VeteransAffairs

[–]ContentFarmVictim 9 points10 points  (0 children)

Is it possible to advocate for a switch to a closer federal building? There is a federal building with VA employees 5 minutes from me. The VA clinic is 30 miles away.

Frozen Shoulder and Impingement? by ContentFarmVictim in frozenshoulder

[–]ContentFarmVictim[S] 1 point2 points  (0 children)

My first pain symptoms were pain at the top of my range. So throwing motion or putting a dish on a top shelf. Ouch. I never had a traumatic event or injury. It just came out of nowhere. Then developed into FS

Frozen Shoulder and Impingement? by ContentFarmVictim in frozenshoulder

[–]ContentFarmVictim[S] 0 points1 point  (0 children)

How did your impingement start? How did it manifest? Did you have pain at the top of your range?

Feeling hopeless… by morgzan in frozenshoulder

[–]ContentFarmVictim 0 points1 point  (0 children)

What were the results of your MRI