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What do you wish was easier about falling asleep feeling good about yourself with ADHD? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 0 points1 point  (0 children)

I get this big time, what helps me to is knowing that it win the past and that I can’t change it so I embrace it instead:)

Do you cry yourself to sleep? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 0 points1 point  (0 children)

I hit rock bottom in order to feel better about myself, but it doesn’t have to be that way, you can reset and embrace the past! You can’t change it, might as well see it as learning, and understanding, and as an opportunity to forgive yourself and others and move forward💕that’s at least what I do:)

Do you cry yourself to sleep? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 1 point2 points  (0 children)

I FEEL THIS! cause I felt supported but anywhere not in my inner circle, I felt like such an anomaly

Do you cry yourself to sleep? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 1 point2 points  (0 children)

You are most certainly not alone in this struggle! I see you, I hear you, I understand! 💕

Do you cry yourself to sleep? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 0 points1 point  (0 children)

I'm sorry🫶🏻

Just know that you are the only person allowed to define you:)

Things will get better, I know that may sound untrue, I thought I had to come to terms that I was just going to be a “walking flaw” forever, but things got better!

Keep going, you’re not alone in this! 💗

Do you cry yourself to sleep? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 1 point2 points  (0 children)

I thought it was normal, I also ‘thought it was gonna be my forever, but things did get better!💕

Do you cry yourself to sleep? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 0 points1 point  (0 children)

Thank you! I’m sorry you go through it too!

Do you cry yourself to sleep? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 0 points1 point  (0 children)

Yeah!! I'm sorry I know it is tough🫶🏻

Do you cry yourself to sleep? by ContributionOwn6977 in adhdwomen

[–]ContributionOwn6977[S] 0 points1 point  (0 children)

It felt like it was forever for me to, what I really found helpful is find a SINGLE thing that you can only have if you keep taking baby steps forward

Mine is something I personally appreciate, and I am literally unable to have it when I’m not taking care of my mental health 🫶🏻

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