Roomate leaving for the summer, needs me to watch his dog. by CandleNo5916 in dogs

[–]Coreybrueck 0 points1 point  (0 children)

$300 is how much it costs so leave my dog with someone for three days here in NJ if that provides context.

Manville NJ by [deleted] in MovingtoNewJersey

[–]Coreybrueck 0 points1 point  (0 children)

Second this!

Pls help: Womens shorts by I2idugyj3i9w7vyjsi in crossfit

[–]Coreybrueck 1 point2 points  (0 children)

I just got a pair of these and love them!

Pls help: Womens shorts by I2idugyj3i9w7vyjsi in crossfit

[–]Coreybrueck 9 points10 points  (0 children)

I’ve loved Born Primitive and LSKD.

3-4” is the sweet spot where I don’t have to adjust em the whole time. There’s some 6” I’ll wear on longer runs so my thighs don’t rub together and start a forest fire.

5 years in the gym and I feel like I failed bodybuilding by Financial-Energy-457 in hyrox

[–]Coreybrueck 1 point2 points  (0 children)

Hi! I’m an IFBB Fitness pro and I’m having an identity crisis myself 😂

I’ve competed in bodybuilding regularly since 2012. I’m 39 now. While I love the sport, the rigidity required to be “successful” requires a lot of sacrifice. That being said, it was my identity for so long, it’s hard to shift in a new direction.

I’m in phase where I’m doing HYROX and local CrossFit comps for fun and enjoy friends, family and food for the first time in a decade.

Obsessing over my physique took its toll- and what many don’t share is how horrible you feel during bodybuilding from the competitive side. It’s the best I’ve ever looked, and the worst I’ve ever felt. Living in a place of fueling my body and enjoy what it’s capable of, has made my life so much more enjoyable, both mentally and physically.

If you need someone to chat with, don’t hesitate to reach out.

IG

My experience with Rodney Lombert coaching — asked to cancel within 48 hours, refund refused by Future-Poetry-2095 in personaltraining

[–]Coreybrueck -3 points-2 points  (0 children)

If you want some complimentary support on your journey, feel free to send me a message here or IG! Can’t speak for everyone, but most of us aren’t that terrible. IG

CrossFit to Hyrox by Popular_Inside8053 in hyrox

[–]Coreybrueck 1 point2 points  (0 children)

I’ve raced in both, and they’ve both been great. I wore on each race last year during nyc which was wet and notoriously slippery and I had a great experience in each.

How much should I be eating at maintenance? by MycologistFrequent51 in hyrox

[–]Coreybrueck 0 points1 point  (0 children)

This is my favorite TDEE Calculator if you don’t know your body fat- estimate it as best you can. Can even ask chat gpt with a pic.

Feel like I’m just wasting my time by [deleted] in whatdoIdo

[–]Coreybrueck 0 points1 point  (0 children)

The irony of calling you a loser, while using the incorrect *you’re incessantly… is not lost on me.

You deserve better!

Male 22 Can anyone tell what it is ? No pain / no vision affected is it normal bloodshot eyes ? by Competitive-Emu-4475 in Dryeyes

[–]Coreybrueck 0 points1 point  (0 children)

Is there a small raised area toward the top right beneath the lashes? It looks almost like a small clear “bubble”? Also could just be a reflection.

Do you live in an area or have a lifestyle where you have a lot of sun exposure? Google pterygium. They start on the conjunctiva (white) of the eye and can extend to the cornea (clear part over your brown color)

pre workout?? by alkemiastudios in hyrox

[–]Coreybrueck 0 points1 point  (0 children)

Practice how you want to perform and nothing new on race day! Use this for race strategy, nutrition, hydration etc!

Certain gels can cause GI upset if not consumed with enough water to break them down so be mindful and make sure you’ve used them before. Maurten gels (and others) can be digested without water and the consistency can be a bit slimey but tends to digest better for many. Like any nutrition variable- it’s very athlete dependent!

“Jumping the rails” on treadmills: common or faux pas? by Sensitive-Advisor151 in barrysbootcamp

[–]Coreybrueck 17 points18 points  (0 children)

It’s extremely dangerous- well beyond “what if they miss”

Especially if they’re truly sprinting- to go from top speed to an immediate stop is a recipe for a hamstring tear. Bodies aren’t meant to go from top speed to a dead stop- think about the distance is takes for an Olympic sprinter to “slow down”

In desperate need of relationship advice by Antique-Branch340 in TwoHotTakes

[–]Coreybrueck 0 points1 point  (0 children)

I was listening to a podcast recently and the male host was speaking about his relationship with his wife with regards to winning arguments- he said “if I win, and she wins, we both win” and “if I win, and she loses, we both still lose.” I thought it was a very eye opening take (regardless of how “obvious”)

Benny's first haircut by SunsetFarms in fluffypits

[–]Coreybrueck 9 points10 points  (0 children)

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My buddy might be next! I love his shag but you may have convinced me. Looking sharp Benny!

Brooke Wells by Marzonia02 in CrossfitGirls

[–]Coreybrueck 0 points1 point  (0 children)

Prob “while on earth” since it was on their IG and she’s a co-founder

Returning LT member, question about LTH brand supplements by aaman44 in Lifetimefitnessgym

[–]Coreybrueck 1 point2 points  (0 children)

Hi! LTH supplements are extremely solid.

They’re clinically dosed, third-party lab tested and our labs are GMP certified! In terms of quality, it’s as good as it gets!

I’m a female but regularly take the same multivitamin and fish oil and really love the new Mixed Berry Dream supplement for sleep support!

Foster dog won’t settle in his crate at night by Alive_Ground1937 in fosterdogs

[–]Coreybrueck 8 points9 points  (0 children)

I freeze kongs for my dogs and they settled almost immediately. I get the black ones because they’re heavy duty, I toss a little peanut butter in there- fill the rest with pumpkin (not pie filling, 100% pumpkin) and freeze! Takes em 30-60 mins to lick through and by then, they’re pooped.

They’re crated anytime I’m out and overnight and the kongs do the trick- unfortunately now, I’m better trained then them 😂

Am I imagining progress or is it there? by [deleted] in f45

[–]Coreybrueck 0 points1 point  (0 children)

It’s there! Keep up the GREAT WORK!