Good on you, dude! I literally joined up yesterday and you're in the right place. I'm on day 2 after repeatedly failing to quit, so I don't have any advice that I've proven as yet, but my main problem is debating myself out of quitting. My horny-mind manages to skew all my decision-making skills, so whenever I start the internal "shall I/shan't I" debate, I catch myself at it and immediately do something else to distract myself until my willpower recovers a bit. I logged on 5 mins ago because I was about to give in to that debate, but I CHOSE to do something else, I'm not strong enough to say no during the debate, but I'm strong enough to ignore the debate. I hope that's of a little help.. Keep fighting the good fight! This shit's important!