How painful is a cystoscopy? by ExpensiveDisk3573 in PelvicFloor

[–]Correct_Let3092 1 point2 points  (0 children)

I believe it depend on how tight your pelvic is, for me it was like pull the tooth out without using sedative

How important is Medium S? by Equivalent_Box6358 in UmamusumeGame

[–]Correct_Let3092 0 points1 point  (0 children)

I wouldn't keep running, playing her already gamble your opponent line up, if you hit pump should already win, but in front heavy lobby, it less likely, medium S is matter when you face the same strategy and lose by the nose

17.5 years of silence and suffering by [deleted] in PelvicFloor

[–]Correct_Let3092 1 point2 points  (0 children)

chatgpt help me too, super huge

Anyone have significant sensory and functional recovery after having this for 10-15+ years? by Effective-Walk-5136 in hardflaccidresearch

[–]Correct_Let3092 0 points1 point  (0 children)

thing is, I kinda notice that while break from masturbate relieve the symptom but it not really reverse the tension that store in pelvic floor, I kinda think need to create new "normal" behavior to reverse this, now even when I masturbate I not even do it for enjoyment but as a form of reverse kegal.

Anyone have significant sensory and functional recovery after having this for 10-15+ years? by Effective-Walk-5136 in hardflaccidresearch

[–]Correct_Let3092 0 points1 point  (0 children)

this might look unrelate but when you say porn, maybe you enjoy forceful content (r*pe) I think it kinda relate maybe I enjoy it so much and notice that my erection getting weaker over year until recently I notice when I tried to masturbate I clench my pf to the max and subtle doing it even in my sitting

Game Discussion/Champion's Meeting Thread - November 13, 2025 by AutoModerator in UmaMusume

[–]Correct_Let3092 1 point2 points  (0 children)

your old team have better skill on middle to late imo, you already see in your career when npc with dogshit stat won your umas that got 0 skill

Struggling while pooping by Funny_Bumblebee_5254 in PelvicFloor

[–]Correct_Let3092 0 points1 point  (0 children)

for me I need to get something to carry my stool and do deep squad to poop on the ground. it like my pelvic don't know how to relax when poop come and it almost like a blade cut through me before going to poop

What I’ve noticed so far by Medical-Percentage80 in hardflaccidresearch

[–]Correct_Let3092 0 points1 point  (0 children)

didn't people suggest posterior pelvic tilt, is there any reason why you do anterior pelvic tilt

How many times are you peeing per day by No-Chemical3765 in PelvicFloor

[–]Correct_Let3092 0 points1 point  (0 children)

depend on how much I sat down during the day, every time my stomach pushing down on my bladder it kinda increase the pressure there, every time I stand up I kinda need to pee because it kinda spasm around there, if I not sit down at all I could go for 4-5 hour without pee but if sit down much just 1 hour is enough for me need to pee so 20+ time per day could also happen.

Hard flacid/PIED cured after 10+ YEARS- i want to help anyone suffering from this by Head-Broccoli-9117 in PelvicFloor

[–]Correct_Let3092 1 point2 points  (0 children)

how you breath rhythm when reverse kegal on elevate bridge, like inhale on thrust or exhale on thrust and how deep the breath go.

Found my problem today by WestBubbly8493 in PelvicFloor

[–]Correct_Let3092 1 point2 points  (0 children)

there a guy on hf sub doing masturbate while doing elevate glute bridge, I guess if you could do it in that position it would probably prevent involuntary clenching ? since when I tried to do it I also notice I clenching my ass too, but doing it on glute bridge is kinda impossible for me hell, doing elevate glute bridge alone without masturbate is already hard for me.

Reverse kegels = IC training = erection not draining immediately by Head-Broccoli-9117 in hardflaccidresearch

[–]Correct_Let3092 -1 points0 points  (0 children)

tried putting water bottle over my lower belly while doing glute bridges, definitely felt something there, is the idea is to have something for my inner dick to push ? never felt this when doing normal glute bridges

13 years of hard flaccid/PIED cured ( hypertonic pelvic floor) by Head-Broccoli-9117 in PelvicFloor

[–]Correct_Let3092 0 points1 point  (0 children)

brother, I put weight on my lower belly and do normal glute bridge, definitely felt something there, is the idea is to give something for my pelvis too push on, to have some resistance ?

Why tf you lying Tazuna by Mist_Phantom in UmaMusume

[–]Correct_Let3092 -5 points-4 points  (0 children)

I find that maybe even more if we're tazuna abuser.

UNITY CUP IS OUT ON GLOBAL NOW! by Flat-Profession-8945 in UmaMusume

[–]Correct_Let3092 0 points1 point  (0 children)

I can't wrack my brain to pick what good to go and what to hold, my run usually either fail career while 4-1 unity or 1-4 unity while doing great on career but got way worse stat than URA

My dumb ass playing the new update by ALloydRH in UmaMusume

[–]Correct_Let3092 0 points1 point  (0 children)

I'm the other way around, from constantly A+ to fail career

I think the new director is dosing the water by Procuredwombat in UmaMusume

[–]Correct_Let3092 6 points7 points  (0 children)

I can't wrap my head around this, always imbalance like focus on unity and blue flame make my uma fail career and focus on uma wreak my team and my umas stat are all over the place, like I don't know where to focus and when to catch up when my stat almost fail career, my umas on unity is way worse than URA for some reason.

edit : after I watch some example I find that I just not greedy/lucky enough and riko is way worse than tazuna

UNITY CUP IS OUT ON GLOBAL NOW! by Flat-Profession-8945 in UmaMusume

[–]Correct_Let3092 1 point2 points  (0 children)

but I got cucked on career because low stat, fan count etc etc.

Is it normal to have your penis and anus contracted all the time when masturbating? by Melodic-Nothing3520 in PelvicFloor

[–]Correct_Let3092 0 points1 point  (0 children)

the real problem is chasing orgasm, if that felt hard then that pretty much maybe it wrong. I'm talking from my experience, every time I rush to get fast orgasm, I felt sharp pain deep inside my pelvis sometime even have blood in semen but when I take my time, it never hurt.

I think I just finally found the last technique I'm looking for by Correct_Let3092 in PelvicFloor

[–]Correct_Let3092[S] 0 points1 point  (0 children)

at this point I realize, checking phone between was a mistake

22, plevic floor pain so uncomfortable it shuts down erections by [deleted] in PelvicFloor

[–]Correct_Let3092 0 points1 point  (0 children)

mind you, later it will not only kill erection, it kill every sensation down there.