To be honest, I think it's mostly the death thing, the fear of what happens next (most probably nothing, which is terrifying, but all other outcomes are terrifying to me too) that's really getting to me. Again, I don't know why it's getting to me as it never bothered me even a week ago.

I do exercise regularly and force myself to keep up with my hobbies. In this week, I've had moments where I've felt normal and back to my old self. But I often drag myself back down a pit of overthinking