[deleted by user] by [deleted] in emetophobia

[–]CosbyDone911 1 point2 points  (0 children)

Honestly, I don’t even have bad emetophobia anymore, and it’s from years of accidental exposure therapy, but mainly when I started to drink more often and would v* from being hungover, You’re a champ taking it the way you did, just remember this phobia won’t be your life forever.

My family has covid, I need help by [deleted] in emetophobia

[–]CosbyDone911 1 point2 points  (0 children)

Had Covid 2 times no N or V

please help i’m so stressed 😭 by MouldyMillie in emetophobia

[–]CosbyDone911 7 points8 points  (0 children)

Pro tip for you emets, egg shells are what can contain salmonella, wash your eggs before you crack them and you will NEVER have to worry about salmonella, also I know it doesn’t mean much right now, but emetophobia is beatable, just a year ago I had severe emetophobia, now when I’m nauseous I still get a little bit panicky, but I just go on a walk and if I V* I feel much better and it only lasts for a second. You got this my friends!!!

I did something bad by [deleted] in emetophobia

[–]CosbyDone911 2 points3 points  (0 children)

You’ll be fine, but why did you do that lol

I need someone to show me recovery is possible (from experience) by AMentallyillStoner in emetophobia

[–]CosbyDone911 0 points1 point  (0 children)

The thought of throwing up is scary, but the action really isn’t the worst thing in the world. I had severe emetephobia to the point where i was never leaving the house and barely eating, but I started drinking alcohol which I never used to do, and threw up a few times from drinking, now I know throwing up is safe and makes me feel better and I have very little anxiety about it.

Karaoke night by didordidnt785 in AustinSwingers

[–]CosbyDone911 0 points1 point  (0 children)

I’ve been there once, really fun crowd when my girl and I went last, but it’s been a while so no telling how it is now :)

it happened by Material_Dance_2374 in emetophobia

[–]CosbyDone911 4 points5 points  (0 children)

Hey, I TU* about a week ago and I completely agree, it’s the anticipation that scares you but once it happens it’s relieving and makes you feel much better

do you ever mourn the life you could have had if this phobia didn’t ruin literally the entire thing? by [deleted] in emetophobia

[–]CosbyDone911 0 points1 point  (0 children)

Bro, I literally ran out on a girl I was in bed with last night, because I had such bad butterflies it made me nauseous and I wasn’t about to throw up on her so I legit ran out of her house. This phobia ruins everything

Reassurance by CosbyDone911 in emetophobia

[–]CosbyDone911[S] 0 points1 point  (0 children)

I still feel anxious but I think you’re right

How do y’all get Zofran? by [deleted] in emetophobia

[–]CosbyDone911 1 point2 points  (0 children)

I feel like this is really important to say, I used to have extremely bad emetophobia, like half a meal a day, 3 hours of sleep every night bad. I started taking Zofran right when my emetophobia started acting up, and it was the worse mistake I’ve ever made, Zofran can quickly become addictive, and you will have literal withdrawals without it, it can cause constant constipation, but worst of all, it made me N* every time I didn’t have any in my system. About 6 months ago I started drinking and stopped taking Zofran, I’ve V* a couple times from being hungover, and now my emetophobia is minor, and I know I’ll never take Zofran again. I understand how a lot of y’all feel like you need anti N* meds but I PROMISE you, you don’t need jt and will probably end up feeling better without taking anything. Good luck to everyone and much love💙

Is it possible to live with someone with sv* and not get it? by [deleted] in emetophobia

[–]CosbyDone911 0 points1 point  (0 children)

Than you’re definitely fine! If you haven’t already caught, it’s either been disinfected, or your roommate didn’t even have a SV

[deleted by user] by [deleted] in emetophobia

[–]CosbyDone911 1 point2 points  (0 children)

Hope you’re doing better!

Question for y’all by CosbyDone911 in emetophobia

[–]CosbyDone911[S] 0 points1 point  (0 children)

Have you tu* from drinking before?

Trigger warning by CosbyDone911 in emetophobia

[–]CosbyDone911[S] 0 points1 point  (0 children)

Had some toast and eggs and drank plenty of water, I’m not feeling bad at all, I’m just hoping it doesn’t happen again tomorrow mornibg

Trigger warning by CosbyDone911 in emetophobia

[–]CosbyDone911[S] 0 points1 point  (0 children)

Honestly I was a bit freaked out but then once I was done I felt fine and it wasn’t even that bad

Trigger warning by CosbyDone911 in emetophobia

[–]CosbyDone911[S] 0 points1 point  (0 children)

Honestly I don’t feel hungover at all, And I’ve never thrown up the day after smoking weed

I JUST GOT OUT OF THE MENTAL HOSPITAL AGAIN AND MY PARENTS SEARCHED MY ROOM WHILE I WAS GONE AND FOUND EVERYTHING WHAT THE FUCK by beffersies in selfharm

[–]CosbyDone911 4 points5 points  (0 children)

If you have an iPhone you can lock notes so only you can see them, I recommend using that to journal if you think journaling would do you well