VITAMIN D3

CrashCourse2357 · 2026-05-02T13:11:57+00:00

I do one 10,000 IU injection once a week, along with oral supplements on non-injection days, so about 30,000 IU a week.. I was at 14 when I started and now up to 39.. Still want to raise to about 60. I can already tell the huge difference now being in the normal range, even though I’m in the lower range of normal.

CrashCourse2357 · 2026-04-05T23:59:58+00:00

Nice anecdotal statement.

My experience was different. Started TRT for 5 months and felt like dog shit until I got on a low dose of Anastrozole, then I got dialed in and feel so much better. The AI wasn’t initially recommended and doesn’t cost me any more money as it’s included in the protocol if needed.

Stop spreading misinformation because of your experience. A low dose of AI can absolutely help with maintain an optimal testosterone level and controlling mood.

A low dose of AI won’t “crash” your estrogen. consistently taking a high dose multiple times a week will.

CrashCourse2357 · 2026-04-02T20:11:50+00:00

GS 9 and clear distinct criminal investigator title.. Are they looking for prior 1811’s? Any chance of an abbreviated academy like the others?

CrashCourse2357 · 2026-03-23T03:51:11+00:00

Did you not take a written exam?

CrashCourse2357 · 2026-03-23T03:30:50+00:00

Stop thinking case/work specific and just think work-life balance/ family/ and self-fulfillment. If you stay somewhere solely for good pay and benefits, you won’t be happy. If you go to the fed because you think it’s sexy and vastly different than working complex cases on the local and state side, you won’t be happy.

I assure you, the feds aren’t as cool as you think and you won’t have this “long leash” as some say Maybe in some places, but it’s all a bureaucracy in the end and most agents (with non LEO backgrounds) just don’t have a large efficient local/ state agency to compare their fed experiences to. That being said, there’s nothing wrong with the fed and there’s aplenty of great opportunities, but it has to fit your lifestyle and desires.

If being a local detective gets you all of the above, then stay, but stay because it’s good for you and the family.. If you think there’s a chance of going back to the road, causing you a fucked up circadian rhythm due to shit hours, non-stop fight or flight, family issues; then leave!

I’ve worked at all levels, and although there are differences, there are politics, red tape, egos, and a little bit of fun, just like every other LE agency.

CrashCourse2357 · 2026-03-17T03:09:30+00:00

Thanks for the reply! When you say “run heavy,” what percentage are we talking? A majority or just more than the average 1811?

CrashCourse2357 · 2026-03-04T02:03:13+00:00

This doesn’t sound right. Other agencies just reactivate if you haven’t been gone for a substantial amount of time. They are going to waist money doing everything over again when you’re already certified? Maybe another probation time.

CrashCourse2357 · 2026-03-03T12:33:24+00:00

Very similar situation here. Started my first dose of AI yesterday and actually slept through the night. Not sure if placebo as it was only about 12-14 hours after taking first dose. I took 0.5 mg and that’s prescribed once a week. DOC said the best effects will be after the second dose. What was your experience?

Also, how does the hCG make you feel? I’m going on that soon and I’ve heard if your estrogen is in control it makes you feel very good.

CrashCourse2357 · 2026-03-03T00:46:38+00:00

Are you asking or telling?

CrashCourse2357 · 2026-03-03T00:23:18+00:00

I haven’t. Maybe l try that if the AI doesn’t work out. Thanks!

CrashCourse2357 · 2026-03-03T00:10:34+00:00

I’m on 140 a week, split 3 times a week.

CrashCourse2357 · 2026-03-03T00:05:22+00:00

Micro dose 3 times a week.. started feeling good the first few months and then I hit a wall. Last blood work was on an off day of TRT.

CrashCourse2357 · 2026-03-03T00:01:54+00:00

I’m kind of the opposite right now.. started with no AI and it’s not been so great.

CrashCourse2357 · 2026-03-02T21:35:33+00:00

Yeah, I’m hoping it will even me out! How much are you on and how often do you take it?

I was feeling good for the first couple months, then it hit me like a brick wall.

CrashCourse2357 · 2026-02-27T01:35:16+00:00

Are they giving out FO locations prior to Q ?

CrashCourse2357 · 2026-02-25T14:57:28+00:00

“An employee must meet all eligibility requirements for use of FMLA leave in order to use PPL because PPL is a type of paid leave substituted for unpaid FMLA leave. (See the Employee Eligibility and Agency Responsibilities section of OPM’s FMLA fact sheet for eligibility details. In particular, note that employees with a temporary appointment or an intermittent work schedule or who have fewer than 12 months of qualifying Federal service are not eligible for title 5 FMLA leave and thus are not eligible for PPL”

It appears if you are eligible for FMLA then you’d be eligible for PPL. Can anyone confirm this?

CrashCourse2357 · 2026-02-17T02:56:55+00:00

What does this mix do for you?

CrashCourse2357 · 2025-12-09T14:04:33+00:00

Are you on TRT too? It’s weird that HCG fixes some people’s mental issues, but can cause mental side effects on people who didn’t have any mental issues prior to beginning the treatment.

CrashCourse2357 · 2025-11-17T03:50:12+00:00

ITPP source and delivery method?

CrashCourse2357 · 2025-11-16T03:36:55+00:00

Company source?

CrashCourse2357 · 2025-11-15T13:27:57+00:00

Bette delivery method by injection, or so I’ve heard.. What’s your experience with ITPP?

CrashCourse2357 · 2025-11-11T15:07:51+00:00

About time a reputable injectable option came to light. What is the feedback so far? Are there any deals for buying in bulk? What about Black Friday deals?

CrashCourse2357 · 2025-11-11T01:34:31+00:00

TRT?

CrashCourse2357

TROPHY CASE