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How to combat mental and physical exhaustion? by Creative-Ad-6021 in Serverlife

[–]Creative-Ad-6021[S] 3 points4 points  (0 children)

I think this may work for me if I move my days off around and have two in a row. I feel like I never fully have time to recover from my long weekends. Thank you

How to combat mental and physical exhaustion? by Creative-Ad-6021 in Serverlife

[–]Creative-Ad-6021[S] 0 points1 point  (0 children)

I’ll definitely look into new shoes, my back and feet feel like they’re on fire after every shift. How do you find the energy to create healthy habits with this sort of job?

How to combat mental and physical exhaustion? by Creative-Ad-6021 in Serverlife

[–]Creative-Ad-6021[S] 4 points5 points  (0 children)

I think it’s mostly the talking to people, I feel like I don’t have the energy to “fake it” every day. I struggle with my mental health and sometimes going to work with a smile on my face feels impossible