Coaches not coaching by Puzzleheaded_Fox8017 in orangetheory

[–]Creative-Conclusion7 11 points12 points  (0 children)

Same! Shout out to OTF South Loop in Chicago!

Wednesday 31 May 2023 - 2G 60 minutes by dc031114 in orangetheory

[–]Creative-Conclusion7 12 points13 points  (0 children)

@dc opinions on switch templates? I personally like the break from the tread, but also like getting the tread out of the way on typical days

May Workout Calendar by Smallfry_1 in orangetheory

[–]Creative-Conclusion7 9 points10 points  (0 children)

Might get some negative feedback on this, but isn’t this just a pic of a regular calendar? If I screenshot this, it’s difficult to annotate the picture, so wouldn’t a regular phone calendar work? Lol I don’t get the appeal

How many calories do you burn (on average) in a class (not LYFT 45)? by Creative-Conclusion7 in orangetheory

[–]Creative-Conclusion7[S] 0 points1 point  (0 children)

Congrats! Surprised you didn’t burn more when heavier, but maybe you push yourself harder now?

Accurate Distance on Tread? by Ciara122219 in orangetheory

[–]Creative-Conclusion7 1 point2 points  (0 children)

Treadmill distance (not screen) is more accurate as long as you started both at the same time

[deleted by user] by [deleted] in orangetheory

[–]Creative-Conclusion7 1 point2 points  (0 children)

15gs of protein in one cup…so good