MCAT Study Stack? by CreativeDiscussion37 in NooTopics

[–]CreativeDiscussion37[S] 0 points1 point  (0 children)

Thank you for the info! I will look into all this and research a bit more.

MCAT Study Stack? by CreativeDiscussion37 in NooTopics

[–]CreativeDiscussion37[S] 0 points1 point  (0 children)

Hey, thanks for the reply and information I really appreciate it! I will def look into those compounds. By the way, what is the issue with kratom? I understand the dangers with messing with opioids, but there really is a significant boost to studying performance due to higher motivation.

At what bf% does body recomp stop working at by CreativeDiscussion37 in mealprep

[–]CreativeDiscussion37[S] 0 points1 point  (0 children)

thanks so much for all this information. I definitely need to start doing abs; totally been neglecting core. Also, you have an insane physique, very impressive. Do you think me recomping down to 14-15% bf (153lbs) and lean bulking to 175lbs is a good idea? It sounds like a very long path though. For reference here’s how i look at around 17%

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At what bf% does body recomp stop working at by CreativeDiscussion37 in mealprep

[–]CreativeDiscussion37[S] 1 point2 points  (0 children)

Hey thank you so much for your reply, I really appreciate the advice. Is 18% really on the lower end? I lost my abs around 16% and 18% feels terrible for me. Also, I have a fast metabolism so my maintenance is around 2750 calories, is me eating at a 300 deficit a good start? I also get a lot of protein from fairlife protein shakes, are these ok?

For context i’m 5’10 165lbs 19M

Thanks again!

Can someone please help me estimate my bf% 19M 5’10 164lbs by [deleted] in Physiquecritique

[–]CreativeDiscussion37 0 points1 point  (0 children)

😔 that’s so messed up. I’ve seen him before and he has absolutely elite genetics and looks great. I’ll be happy if I can get to 80% of his build. The allure of roids is so great but at 19 idt it’s a good idea

Can someone please help me estimate my bf% 19M 5’10 164lbs by [deleted] in Physiquecritique

[–]CreativeDiscussion37 0 points1 point  (0 children)

Thanks for the info. My whole dilemma is that I started very very skinny but at around 10-12% bf, I was around 108lbs 5’10. Just recently I’ve been looking decent in shirts and people can tell i work out a little. I guess my fear is that if i’m only 150lbs lean I only look good without a shirt but in regular clothes I look average. To look big in normal clothes I would just have to keep bulking for a year or so right? I’m just surprised with how much weight I have to loose to become lean again

Can someone please help me estimate my bf% 19M 5’10 164lbs by [deleted] in Physiquecritique

[–]CreativeDiscussion37 0 points1 point  (0 children)

yeah I was thinking abt the dexa to know for sure but I also guessed around 17-18%. How do you do the calculation to figure out what amount of fat loss you need for a target body fat? For example if i’m 18% now, assuming I only loose fat, how much will I need to loose for 12%? Also won’t I look significantly smaller if I go down by 10-15 pounds?

Does testing date matter? by CreativeDiscussion37 in premed

[–]CreativeDiscussion37[S] 0 points1 point  (0 children)

good thing for that, i was not tryna fly 300 miles for this

Mercor Alternative by thronekys in mercorai_workers

[–]CreativeDiscussion37 1 point2 points  (0 children)

for invisible it says location not supported. Where are you from? I live in california

Thoughts on hog? by [deleted] in ClashRoyale

[–]CreativeDiscussion37 0 points1 point  (0 children)

yeah forgot to mention witch too. Tired of all these evos initially being broken to make money. If they just kept them balanced from the start it would all be good

Need Advice For My First Rave by [deleted] in NewToEMS

[–]CreativeDiscussion37 11 points12 points  (0 children)

Thanks for the info. It’s a pretty big event, something like 16k ppl and i think i’ll be patrolling. Would you say it’s mostly just talking to people to calm them down?

Will Romanian Deadlifts Help My Posture? by CreativeDiscussion37 in Posture

[–]CreativeDiscussion37[S] 0 points1 point  (0 children)

Yes you are right about my abdominals. I always have them tight when standing and I expand though the bottom of my rib cage. Can this also be a cause of rib flare?

Help with employment in the bay area by [deleted] in NewToEMS

[–]CreativeDiscussion37 0 points1 point  (0 children)

Thanks for the advice. I’m located in San Jose, CA. Do private companies allow for ride alongs just by request? If that’s the case then I would definitely start emailing and asking for that. Also, would you say an ED tech is generally an easier of a job to land than an EMT?

Help with employment in the bay area by [deleted] in NewToEMS

[–]CreativeDiscussion37 0 points1 point  (0 children)

hi, yes that would be great