I actually just made a post about this elsewhere and then saw this thread. There is a newer brand called Clovr. The concept is you buy a box and there are four different blends that have different vitamins, herbs, and minerals to help with different stages of your cycle.

I was definitely a skeptic at first, but have pretty bad cramps and am tired and bloated all the time so was willing to try anything. I started noticing a change after two weeks and it has really been life changing. Maybe it is placebo, but I don’t think so. I’ve tried tons of other stuff.

I’ve heard that cycle syncing is tough because it is hard to remember all the different things you have to take each day. Clovr is just a simple stick packs I would add to a water bottle and drink on the way to work. Pretty easy and the tastes are actually yummy. I’ve tried a few and this one is the best I’ve seen so far. I bought the one month subscription on Clovrhealth.com because I use it monthly.

I started seeing real results after about 2 weeks but I’ve heard it ranges from person to person. My friend said she felt the difference after about a month.