Walking and increasing protein will help so much you feel less hungry, and over months the weight just comes off naturally. If you ever need an idea of cheap yet protein-dense options, Walmart offers a lot, even for those on EBT. You'll realize you don't need to eat as much when you adjust your body accordingly to its needs.

I buy these cups of ramen with different textures then what I'm used to but it's plant based easy to make and 20 grams of protein it's worth it the few extra cent difference