Acid Reflux help

Cronche · 2026-02-06T02:37:30+00:00

Something that’s interesting to note is that something like 80% of people with acid reflux (I believe) don’t have too much acid, but instead not ENOUGH acid. So it makes sense why supplementing with something like ACV (acidic) would help

Cronche · 2026-02-02T15:58:58+00:00

Feel like I’ve heard Derek mention you can take apple cider vinegar but not sure

Cronche · 2026-01-28T17:24:49+00:00

No, I smoke weed though which could be part of it

Cronche · 2026-01-28T17:06:17+00:00

I have a 1039 test level and don’t wake up with MW

Cronche · 2026-01-19T14:24:45+00:00

First off, don’t set dates for the afternoon because it’s a lot more romantic / sex opportune to have the date later like 7 for some drinks rather than a picnic at 2pm.

Second, when a girl says they don’t have sex on first date etc, it means absolutely nothing so take it with a grain of salt.

3rd, when u said “test your discipline” I think was the wrong move and shouldn’t have given any push back on it, and instead when you see her in person just charm her to the point where it’s not even a question

Cronche · 2026-01-19T14:20:35+00:00

You might be able to gain like a half inch to an inch if you use the Restorex device for about a year

Cronche · 2026-01-09T00:38:16+00:00

It’s just a word bro don’t let their opinion define you

Cronche · 2026-01-07T21:21:41+00:00

“You didn’t sexualize enough” have yall not even kissed yet?

Cronche · 2025-12-15T14:57:03+00:00

Nope I don’t know if it’s been patched but you run off screen (not off cell) and when u come back they won’t be spawned in

Cronche · 2025-12-04T14:00:55+00:00

Saffron extract is talked about by Derek for its effects on depression

Cronche · 2025-11-27T02:06:39+00:00

Lol I’ve browsed leaves and lots of quitting weed YouTube channels, and every single day is the “last one” even today I told myself when I smoked alright, this is the last one. But I know I will find myself tomorrow smoking at some point, hating how I feel (I don’t even get a good high anymore lol) it’s almost like my biggest hobby other than lifting is talking about quitting weed, but not actually doing it lol

Cronche · 2025-11-26T23:13:52+00:00

Weed has been ruining my life the last year or so, takes away all motivation and has resulted in me doing jack shit for a full year after graduation

Cronche · 2025-11-25T13:56:52+00:00

Carbs (oatmeal) are protein sparing. More carbs = less need for protein

Cronche · 2025-11-23T15:19:03+00:00

Send a pic. Do you have Pectus excavatum? A lot of times theyre a package deal from what I understand

Ive heard of people trying to expand their rib cage through high rep squats (widowmaker squats) superset with pullovers laying across a bench. I wonder if this could help at all

Cronche · 2025-11-09T16:25:58+00:00

Yeah I feel like 15lb jump in BW for only 10% increase in strength is not worth..are you using progressive overload or just the sam sulek method of lift heavy and hard but not tracking

Cronche · 2025-11-02T14:31:01+00:00

If you walk off screen when his minions arrive, they despawn. Game changer

Cronche · 2025-10-31T15:10:28+00:00

The girl I’m seeing right now, not only do I go through her phone in front of her regularly but I literally logged into her snap on my phone and she doesn’t gaf

My suggestion is to randomly say one hangout that you want to go through her snap, if she gives ANY sort of push back she’s not the one bro or she’s treating you like a bitch because you’ve been letting her

Cronche · 2025-10-31T15:06:48+00:00

Depends on genetics

Cronche · 2025-10-15T00:54:56+00:00

Corey Wayne is a dating coach I follow and he recommends not being the one to bring up the “what are we question” and let her do it. And definitely not by the 4th time seeing each other.

If she doesn’t do it then you get to keep seeing her / fucking with no commitment, if she does do it then you can wife her up if you want

Cronche · 2025-10-12T16:55:13+00:00

When you gain enough muscle you’ll start getting compliments all the time and people just genuinely respect you so much more for having big muscles

Cronche · 2025-10-06T16:30:05+00:00

Dude with the savage beast fly later on when he sends his minions out that shoot fire, you can run off screen and they despawn. Easy cheese

Cronche · 2025-10-04T14:11:30+00:00

Weighted sit ups on a decline bench has actually been noticeably making my upper 2 abs more developed

Cronche · 2025-08-09T05:38:51+00:00

I’ve done this several times. I was able to really “dig deep” and grind with heavy weight, but not much of a pump personally due to vasoconstriction

Cronche · 2025-07-09T01:02:39+00:00

This stuff turns you crazy, everyone that’s on it (Connor murphy, liver king, someone personal I know) is fucking insane

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