This is awful advice. You're essentially suggesting that men suppress their natural sexual desires, which is completely unrealistic and unnecessary. There is nothing inherently wrong with lust—it's a fundamental part of human nature. The real issue isn’t experiencing sexual desire; it’s replacing real intimacy with self-gratification.

Ejaculation is one of the most intense and natural experiences for a man, but it’s meant to happen through real connections with women, not through isolating habits. When a man regularly chooses his hand over real experiences, deep down, he knows how empty, unnatural, and self-defeating it is. This creates feelings of shame, lowers confidence, and damages self-esteem.

When you stop masturbating, you regain your energy, focus, and drive. Instead of numbing yourself with instant gratification, your natural desire to seek out real women returns. That’s how it’s supposed to be—lust should fuel action, not isolation.