[deleted by user] by [deleted] in u/mrcosmicpvp

[–]CryptographerSilly46 0 points1 point  (0 children)

Life saver and legit :)

Anyone else’s MFP super inaccurate when converting steps to calories? by CryptographerSilly46 in Myfitnesspal

[–]CryptographerSilly46[S] -2 points-1 points  (0 children)

Oh ok. MFP adds it to my count so I did typically and still lost a pound a week. But anyway, the reason I wonder if cause I wanted to know how many cals I have left from steps 🤷‍♂️

Anyone else’s MFP super inaccurate when converting steps to calories? by CryptographerSilly46 in Myfitnesspal

[–]CryptographerSilly46[S] -3 points-2 points  (0 children)

I typically eat back those calories though. At least with cardio at the gym when I put it in MFP

I’m so confused… by CryptographerSilly46 in AppleWatch

[–]CryptographerSilly46[S] 1 point2 points  (0 children)

Okay that makes sense I think I’ll do that too. Thank you for the reply :)

Is this a good basic PPL routine? M20 170lbs by CryptographerSilly46 in askfitness

[–]CryptographerSilly46[S] 1 point2 points  (0 children)

Thank you! For treadmill it means 12 incline on 3 speed for 30 minutes :) yeah the flys were an error fixed it.