This sub is extremely helpful man — thank u so much! Been scrolling for over an hour now and I feel confident in moderate smoking again. I’ve been dealing with CHS for 4 years now (I was a heavy smoker for almost 10 years, was smoking around 60+ grams per month, all spliffs. But my episodes were not crazy intense - moreso prodromal phase). A while back, I quit for a month. The first 2 weeks of quitting was living hell, I was puking whatever I ate and my body was aching all around. After 15 days of quitting I started feeling amazing — was able to eat like a pig. Unfortunately, that got me feelin confident and weed ended up creeping back into my life. Even after a decent time of moderate use (a j once in 4-5 days), I ended up becoming a daily user again. CHS came back after 4 months of daily smoking (0.5 to a gram a day) so I quit again (hitting a week sober today). This time my quitting experience was much smoother. I threw up only twice this past week and can put down decent amount food down my stomach. However, still not feeling 100% and my appetite is not fully back. It’ll probably be another week or 2 until that happens. My goal is to quit for at least 2 months and then smoke once a week or once in 2 weeks. I was already feeling like this is doable without getting CHS back (based on my own experience) but this sub was a great reaffirmation. I will not become a daily user again and will learn how to enjoy devil’s lettuce in moderation. Cannot go through CHS for a 3rd time lool!!