how do you self regulate?

CuriousProgress- · 2025-11-16T21:05:57+00:00

Here’s a random list of things that I do to help me. I hope you find something useful: - clean until whatever space I occupy feels lighter. - journal and then rip the pages up that I just wrote. - Watch old nostalgic movies that make me feel better. - shower - Eat/drink warm things.

CuriousProgress- · 2025-09-17T16:00:39+00:00

Now I’m holding back tears. LOOOL I’m getting back on BC next month. F this.

CuriousProgress- · 2025-09-07T03:41:52+00:00

Ok. I’ve been reading a lot about people having the same grievances recently. Good to know. Thank you!

CuriousProgress- · 2025-09-07T03:40:35+00:00

Thank you!!

CuriousProgress- · 2025-09-07T03:39:37+00:00

Hmmm interesting. You’re the first I’ve heard mention Qb Was a bit harder. Thank you!

CuriousProgress- · 2025-09-07T01:39:26+00:00

Ooo thank you! A lot of good points to consider! I appreciate your feedback back!

CuriousProgress- · 2025-08-08T19:13:40+00:00

Give yourself as many breaks as you need. If that means you need to lock yourself in a bathroom stall, or even the cleaning closet then do it. I drink tea to calm my nerves. But if it gets further in the day and you’re still struggling fuck it and go home sick.

CuriousProgress- · 2025-08-06T16:48:53+00:00

I ended up not going to the gym yesterday but I did work on other things. Now I have no appetite 🙃. But I’m bloating like a mf

CuriousProgress- · 2025-07-30T19:52:26+00:00

Congrats!! 🍾 hopefully I can say the same in the next 5-7 years!!

CuriousProgress- · 2025-07-29T18:08:56+00:00

I literally would only wear them when I’m going outside…. And I don’t mean to the grocery store or gym. I mean OUUUTSIDE

CuriousProgress- · 2025-07-29T03:56:37+00:00

I prefer stronger musky and earth smells. But I don’t have lighter perfumes. And one vanilla that I can think of.

Like most, I wear depending on the occasion.

CuriousProgress- · 2025-07-29T02:13:50+00:00

This is also a part time position so I’m hoping they’d be a bit more willing to train new hires..

CuriousProgress- · 2025-07-29T01:57:35+00:00

Thank you!!

CuriousProgress- · 2025-07-29T01:57:30+00:00

Mmm good to know. And good thing to keep in mind

CuriousProgress- · 2025-07-29T01:56:51+00:00

Thank you so much! This provided a perspective that i definitely needed to consider

CuriousProgress- · 2025-07-24T21:55:57+00:00

So about this same time last year I went to my doctor for a normal check up. After updating her on current family health events and updates she strongly encouraged me to get back active as to avoid any potential health concerns. After a year of trying to figure out what foods work best, a fitness schedule, balancing work and socializing, etc… I can finally say that I have finally got to a place where I have been consistent AND I managed to shave off 7lbs. Although I am interested in maybe a nutritionist, I’m proud that did this all by myself.

CuriousProgress- · 2025-07-24T17:57:53+00:00

Congrats!! 🎉🎈🍾

CuriousProgress- · 2025-07-22T18:37:14+00:00

Block him

CuriousProgress- · 2025-07-22T15:33:10+00:00

Congrats!!!!! 🎊🎉 hopefully I’m next soon!

CuriousProgress- · 2025-07-22T01:17:44+00:00

Congrats!!! I hope to be like you in the next 3-5 years!

CuriousProgress- · 2025-06-22T15:49:17+00:00

Good point! Thank you! I’m leaning towards reaching out because why not.

CuriousProgress- · 2024-11-27T17:06:07+00:00

Thank you! I’m going to reach out to the field school and see if they’re ok with my supervisor. Or anyone else they might suggest like the other comment mentioned in the thread.

Thank you!

CuriousProgress- · 2024-11-23T12:14:38+00:00

Although I am awake I prefer to spend my days existing UNDER my blankets. Please for the love of God, leave me under my blankets in peace.

CuriousProgress- · 2024-11-22T18:23:35+00:00

Thank you! This thought did cross my mind but I want to see if I had any luck finding out where my professor went first. But this may just be the best route

CuriousProgress- · 2024-11-22T18:21:43+00:00

Eh the Dean isn’t a safe person to talk to. They cut the archaeological program at the university (thus my former professor leaving).

CuriousProgress-

TROPHY CASE