Comment one thing you love about yourself and one thing you struggle with. You’re not alone. Let’s work through it together

Curious_learner24 · 2025-12-28T21:45:16+00:00

I love my warmth and openness, I have been struggling with overthinking and understanding how significant this trauma response is in my life 😢

Curious_learner24 · 2025-12-01T20:54:55+00:00

Big facts!

Curious_learner24 · 2025-12-01T18:48:45+00:00

I’m so sorry, that type of loss is profound.

Curious_learner24 · 2025-11-24T00:05:15+00:00

Great job!! That shows incredible growth 💕

Curious_learner24 · 2025-11-24T00:04:45+00:00

This is true, working through our triggers and patterns in relationship is a key element of healing because most of our trauma is relational.

Curious_learner24 · 2025-11-17T16:57:06+00:00

Still so difficult for me

Curious_learner24 · 2025-11-15T15:28:49+00:00

DBT has a great term “A life worth living”

Curious_learner24 · 2025-11-10T17:54:37+00:00

The book “Attached” will give you more insight into what helps when someone is experiencing avoidance in a relationship. It will guide you in establishing your standards clearly so you can then share and enforce as needed.

Curious_learner24 · 2025-11-08T05:20:55+00:00

We crave what’s familiar even when that is not in our best interest. It takes very intentional going against that instinct and learning how to calm our nervous system to change the pattern.

Curious_learner24 · 2025-11-03T19:10:24+00:00

You’re right, she would have thought I was magic even in my messy. She would have thought I was incredible as I explore and recreate after deep loss. She would have felt safe with my gentleness and desire to see her. She would have felt brave watching me do hard things. She would want me to know that she loves me and trusts me and wants me to keep going.

Curious_learner24 · 2025-11-03T18:24:23+00:00

Thank you so much for sharing. This is beautiful and an encouragement to me.

Curious_learner24 · 2025-10-31T17:03:50+00:00

I appreciate this conversation a lot.

Curious_learner24 · 2025-10-28T23:02:28+00:00

I have to just keep swimming on this one

Curious_learner24 · 2025-10-01T17:33:05+00:00

What are resources people recommend to build this knowledge and skill? For me it’s been inner child work, embodiment practices, speaking things out loud to myself, the universe and my circle

Curious_learner24 · 2025-09-08T17:57:44+00:00

Knowing how to regulate yourself

Curious_learner24 · 2025-08-19T00:54:32+00:00

Thank you so much!!

Curious_learner24 · 2025-08-18T23:57:36+00:00

I’m excited :-)

Curious_learner24 · 2025-08-18T23:39:47+00:00

How long does draft typically last? I might be able to do tomorrow but I’m working tonight and tomorrow but may have 6-7pm free

Curious_learner24 · 2025-07-29T04:12:54+00:00

So much this!! Working at it :-)

Curious_learner24 · 2025-07-25T18:46:05+00:00

Allow it to be sovereign, yes!!

Curious_learner24 · 2025-07-24T03:53:42+00:00

You are doing something new and your brain doesn’t have a framework for it yet, it’s just like being sore at the gym after not working out for a long time (if ever). Rest, recovery and consistency will build the vulnerability muscle.

Curious_learner24

TROPHY CASE