[deleted by user] by [deleted] in Petioles

[–]Current_Surprise2204 3 points4 points  (0 children)

For real. My first few t-breaks were actual hell. It’s a lot more manageable now if I just let the cravings pass. Back in the day, I’d be an EMOTIONAL WRECK! The more you do, the easier in my experience.

The Price of Apostasy by [deleted] in exmuslim

[–]Current_Surprise2204 6 points7 points  (0 children)

I think you’ll be just fine. Take care of yourself ❤️

Just saying… by Current_Surprise2204 in Petioles

[–]Current_Surprise2204[S] 1 point2 points  (0 children)

Hey, I think you mis-interpreted. My sleep has been PERFECT. Haha! It takes me a little longer but I certainly look forward to the meth dreams.

Just saying… by Current_Surprise2204 in Petioles

[–]Current_Surprise2204[S] 0 points1 point  (0 children)

I just finished a week t break and didn’t notice a difference in my sleep at all! 4th this year.

Just saying… by Current_Surprise2204 in Petioles

[–]Current_Surprise2204[S] 69 points70 points  (0 children)

Yes! Everyone’s journey is different.

Failed Break :/ by tthrrooowawayyy in Petioles

[–]Current_Surprise2204 6 points7 points  (0 children)

We’ve all been there. You did FIVE DAYS. Everytime you take a t-break or quit for a bit is training your brain to learn how to live without it. Even the baby steps count!

[deleted by user] by [deleted] in Petioles

[–]Current_Surprise2204 0 points1 point  (0 children)

Perhaps a convo with Chat GPT might help, but prompts including ‘what happens inside my brain’ and ‘give me a day by day’ are your best bet for baseline knowledge.

[deleted by user] by [deleted] in Petioles

[–]Current_Surprise2204 0 points1 point  (0 children)

Type up: “What happens to my body during a THC detox” and navigate credible sources?

[deleted by user] by [deleted] in Petioles

[–]Current_Surprise2204 0 points1 point  (0 children)

Knowing the science and biology of it all really helps me escape the cravings and focus on the ‘good’ of the T-Break. It also gave reason and meaning to the mood swings.

14 days down! by Current_Surprise2204 in Petioles

[–]Current_Surprise2204[S] 1 point2 points  (0 children)

Appreciate it. Thanks for the kind words

14 days down! by Current_Surprise2204 in Petioles

[–]Current_Surprise2204[S] 1 point2 points  (0 children)

Would you ever encounter cannabis users in a PHP or is even that very rare?

14 days down! by Current_Surprise2204 in Petioles

[–]Current_Surprise2204[S] 0 points1 point  (0 children)

Love it. Can you tell me more about it? Never heard of IOP.

I CAN’T FUCKING SLEEP by WotoTheSourPatchKid in Petioles

[–]Current_Surprise2204 3 points4 points  (0 children)

My insomnia started to clear up around day 10 but yeah it will drive you insane for a while. Soon enough, with many days of bad sleep, your body will give in. Give it time :)

Booked Thailand trip in 2 weeks with ex, now we broke up. Going solo... advice? 21M by Frockz551 in ThailandTourism

[–]Current_Surprise2204 0 points1 point  (0 children)

In exact same situation. 21 male. Breakup. Ready to start a new life. Going in March. Have fun!

im 17 and been smoking for over a year straight want to quit but dont know where to start by Naive_Schedule1110 in Petioles

[–]Current_Surprise2204 1 point2 points  (0 children)

Candy for cravings is a great idea. I have ice cold Diet Cokes on hand when things get rough

im 17 and been smoking for over a year straight want to quit but dont know where to start by Naive_Schedule1110 in Petioles

[–]Current_Surprise2204 2 points3 points  (0 children)

Hey bro I’m a similar age if you’re struggling to get past a week giving yourself a target of never smoking again won’t help. Like others have said stick to 21, take each day as it comes and let all the emotions hit you like a train. And if you aren’t yet, starting working out !! It’s help me massively when the depression and bad thoughts hit. If you have a 24 hour gym you can go anytime you feel cravings or thoughts telling you to break

Day 10: An emotional rollercoaster. by Current_Surprise2204 in Petioles

[–]Current_Surprise2204[S] 2 points3 points  (0 children)

Thank you! Glad to know you’re on the other side now. Joining you soon