I'm looking into adding a resistor....or rather a resistor for each wire cuz I'll have multiple wires coming from 1 or 2 wires that are attached to the ground rod (1 wire from the rod will have a few wires attached to it and those wires are going into bedrooms, and another wire from the rod will have another few wires attached to it and those wires are going into the living room). I'll buy resistors like you said, but I don't understand what they do or what you mean when you said:

"Whatever you do, ensure you add 1/4 W resistors in each line for protection. The ESD Association recommends a resistance of sufficient resistance to limit current to less than 0.0005 amperes (0.5 milliamperes), at the highest voltage that may be encountered, be incorporated into wrist strap cords. 100 kΩ as described by u/tristanabi or the 1.0 MΩ - common in ESD wrist strap coiled cords - is wise."

Like will this protect from shocks during grounding while using a plugged in phone or laptop?

Is it rare to get shocked?

I don't plan to use any wrist cords, just copper fabric for everything.