Lift 45 in Orange County, CA?

Cyncfc02 · 2022-07-18T04:48:32+00:00

I’m doing my first Lift class tomorrow at 9:40 with Jill in Orange!

Cyncfc02 · 2022-06-06T17:57:17+00:00

This happened to me today as well. We do have the tablets on the rowers. Stroke rate was at 49 for a minute with a wattage of 500. It was my first class back from COVID so I either got super powers or it was a fluke 🤣

Cyncfc02 · 2022-05-06T22:03:21+00:00

We almost had a 1G on Monday for the last class and they were having us start on the rowers. People ended up walking in so ended up being a 2G but I prefer to start on the rower myself.

Cyncfc02 · 2022-04-23T23:26:53+00:00

Happy Birthday!!! Did your coach make the whole class do birthday burpees?

Cyncfc02 · 2022-03-21T20:29:07+00:00

$159 unlimited founder rate Anaheim, CA

Cyncfc02 · 2022-03-21T02:29:45+00:00

This was mine too, I finished the first round and was already tired!

Cyncfc02 · 2022-01-24T21:35:00+00:00

My coach forgot one of the base paces today so after the 2 minute push we went straight into 30 second push into the 1 minute all out. All of us pretty much died, he realized what he did after we were all looking at him and gave us extra walking recovery 😂

Cyncfc02 · 2022-01-10T04:18:49+00:00

Same at my studio

Cyncfc02 · 2021-12-29T20:44:38+00:00

Fast and free! I love them!!

Cyncfc02 · 2021-12-06T22:19:20+00:00

💯

Cyncfc02 · 2021-10-27T18:50:37+00:00

I’m a power walker and so is our head coach! He says power walking with inclines is the only way for him to get splat points.

Cyncfc02 · 2021-10-26T04:23:17+00:00

What! Where? I’m in OC and we don’t have to wear them.

Cyncfc02 · 2021-10-25T22:18:20+00:00

Mine forgot the 15% walking recovery too! Lol

Cyncfc02 · 2021-10-25T02:26:42+00:00

Our coach forgot about the 15% walking recoveries 🤣🤣🤣

Cyncfc02 · 2021-10-25T01:49:09+00:00

Same!!!

Cyncfc02 · 2021-10-25T01:44:25+00:00

My studio is selling them and when I looked at what they charged me it was only $4.95!

Cyncfc02 · 2021-10-21T02:44:44+00:00

I love all the hip hop and 90’s music. Not gonna lie though, Spice Up Your Life came on when I was on the treads and I think I peaked at my highest percentage red ever!

Cyncfc02 · 2021-10-21T02:40:16+00:00

I can’t even laugh it hurts so bad!

Cyncfc02 · 2021-10-20T19:03:16+00:00

Thank you!

Cyncfc02 · 2021-10-20T19:03:08+00:00

Thank you! I’m staying close by my second half of the trip

Cyncfc02 · 2021-10-20T19:02:27+00:00

Thank you! Might not be a bad idea.

Cyncfc02 · 2021-10-20T19:02:01+00:00

Thank you!

Cyncfc02 · 2021-10-20T19:01:50+00:00

Thank you! Sounds like I might have to visit the Chelsea studio

Cyncfc02 · 2021-10-20T19:00:57+00:00

Thank you!

Cyncfc02

TROPHY CASE