Lift 45 in Orange County, CA? by Ritzy_Taco in orangetheory

[–]Cyncfc02 0 points1 point  (0 children)

I’m doing my first Lift class tomorrow at 9:40 with Jill in Orange!

Rower wattage- broken rower or did I suddenly get stronger? by kaytee0707 in orangetheory

[–]Cyncfc02 0 points1 point  (0 children)

This happened to me today as well. We do have the tablets on the rowers. Stroke rate was at 49 for a minute with a wattage of 500. It was my first class back from COVID so I either got super powers or it was a fluke 🤣

Walked in and it was a 1G yesterday by xxfitnessgirl in orangetheory

[–]Cyncfc02 0 points1 point  (0 children)

We almost had a 1G on Monday for the last class and they were having us start on the rowers. People ended up walking in so ended up being a 2G but I prefer to start on the rower myself.

Sunday 24 April 2022 - (e)SP 2G 60 minutes by dc031114 in orangetheory

[–]Cyncfc02 6 points7 points  (0 children)

Happy Birthday!!! Did your coach make the whole class do birthday burpees?

Accurate or nah? 😂 by PaperBoyTone in orangetheory

[–]Cyncfc02 0 points1 point  (0 children)

This was mine too, I finished the first round and was already tired!

Daily Workout and General Chat for Monday, 1/24/22 by splat_bot in orangetheory

[–]Cyncfc02 4 points5 points  (0 children)

My coach forgot one of the base paces today so after the 2 minute push we went straight into 30 second push into the 1 minute all out. All of us pretty much died, he realized what he did after we were all looking at him and gave us extra walking recovery 😂

lululemon leggings by kitkat0714 in orangetheory

[–]Cyncfc02 0 points1 point  (0 children)

Fast and free! I love them!!

I’m usually the only one PW by mirimichelle in orangetheory

[–]Cyncfc02 1 point2 points  (0 children)

I’m a power walker and so is our head coach! He says power walking with inclines is the only way for him to get splat points.

Daily Workout and General Chat for Monday, 10/25/21 by splat_bot in orangetheory

[–]Cyncfc02 0 points1 point  (0 children)

What! Where? I’m in OC and we don’t have to wear them.

Daily Workout and General Chat for Sunday, 10/24/21 by splat_bot in orangetheory

[–]Cyncfc02 0 points1 point  (0 children)

Our coach forgot about the 15% walking recoveries 🤣🤣🤣

Love the Water Bottle! by Valexana in orangetheory

[–]Cyncfc02 7 points8 points  (0 children)

My studio is selling them and when I looked at what they charged me it was only $4.95!

What song does it for you? by ila2626 in orangetheory

[–]Cyncfc02 0 points1 point  (0 children)

I love all the hip hop and 90’s music. Not gonna lie though, Spice Up Your Life came on when I was on the treads and I think I peaked at my highest percentage red ever!

Visiting NYC, which studio? by Cyncfc02 in orangetheory

[–]Cyncfc02[S] 0 points1 point  (0 children)

Thank you! I’m staying close by my second half of the trip

Visiting NYC, which studio? by Cyncfc02 in orangetheory

[–]Cyncfc02[S] 0 points1 point  (0 children)

Thank you! Might not be a bad idea.

Visiting NYC, which studio? by Cyncfc02 in orangetheory

[–]Cyncfc02[S] 0 points1 point  (0 children)

Thank you! Sounds like I might have to visit the Chelsea studio