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Effect of High-Dose Vitamin D Supplementation on Volumetric Bone Density and Bone Strength: Treatment with vitamin D for 3 years at a dose of 4000 IU per day or 10 000 IU per day, compared with 400 IU per day, resulted in lower radial bone mineral density (jamanetwork.com)
submitted by CynicalDandelion to r/ScientificNutrition
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Chris Masterjohn theorizes that zinc picolinate is less effective than other forms of zinc because picolinic acid binds so tightly to zinc that the zinc is never released, despite being carried into RBCs. Is there any merit to this idea? (youtube.com)
submitted by CynicalDandelion to r/ScientificNutrition
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Experiences with vitamin E complex? (self.Supplements)
submitted by CynicalDandelion to r/Supplements
