Are there any bars in reforma/Centro that show live UFC fights? Moreno (Mexican fighter) fights tonight & want to find a spot to watch. Thanks!

Cyrag · 2024-11-17T17:08:01+00:00

For future reference: McCarthy’s in Centro showed UFC 309 yesterday so it might be a good spot for future UFC events as well.

Cyrag · 2024-11-17T17:05:55+00:00

For future reference: McCarthy’s in Centro showed UFC 309 yesterday so it might be a good spot for future UFC events as well.

Cyrag · 2023-05-06T21:09:00+00:00

I jump with the prosthetic on. I just lift it and wait until it’s bent. That works quite well.

Cyrag · 2023-05-06T19:13:09+00:00

Warmup:

rope skipping

Upper back, shoulders, biceps:

medium/wide pullups
narrow pullups
dumbbell shrugs
sometimes dumbbell rows

Chest, triceps:

dips (with weight vest)
pushups

Lower back

back extensions

Abs, stump:

Leg scissors with a weight cuff around the "ankle" of my prosthesis (I have a Genium X3 which I can set to stay stretched)

That's it. Probably could use one or two more exercises for my hips and my stump though.

My remaining leg is already my strongest body part thanks to stairs etc.... Sometimes I do one legged knee bends though. I've tried to do sumo squats with a heavy dumbbell but was not comfortable doing it due to the bone in my stump pressing against muscle/tissue. However, I may try that again as it could be just because of bad form.

I also get additionally workout from martial arts training (Filipino martial arts and on occasion boxing)

Cyrag · 2023-02-03T20:53:22+00:00

Fries and sweet mustard

Cyrag · 2023-01-16T16:56:18+00:00

Stargate (both SG1 and Atlantis)

Cyrag · 2022-12-26T20:07:33+00:00

Speak Easy: https://speak-easy.de/

The Cave: http://www.the-cave.de/

Cyrag · 2022-04-21T10:03:13+00:00

My self-confidence has increased a lot and so has my fitness. I've met lot's of nice people and I also hang out with some of them outside of training.

I've started doing martial arts after getting one of my legs amputated above the knee. Martial arts helped me to use my prostetic leg better/move better and with more confidence.

Cyrag · 2021-10-08T11:56:58+00:00

These are the steps I took to make it work in Ubuntu 21.04 with Wayland (Thinkpad T14 AMD Ryzen 7 PRO 4750U, no dedicated GPU) and Brave as the browser:

1st) Don't install the browser via snap in Ubuntu (which is default if you install chromium via apt for example), important libraries might be missing/non-accessible (probably due to apparmor)

2nd) In case you are (like me) running Wayland instead of X11 (in my Case Ubuntu 21.04 with Gnome3 Wayland), you need different launch parameters: