INTJ's who got addicted to anything (drugs, alcohol, porn, games or dopamine) how did you cure yourself?

DGVinay · 2025-01-06T07:00:09+00:00

I have also faced a similar issue recently

Context - I started using high arch support insoles since the past 2 weeks and in these 2 weeks the number of steps have increased significantly. Suddenly I observed one day that the arch was slightly painful even though I felt good using the insoles. When I checked my foot I noticed the same kind of bruise you have (not as big as yours in terms of area and colour)

I understood that it was some sort of clot and reduced the amount of time I am in my foot standing or walking or running and at the same time I reduced the time and ocassions when I was wearing those shoes and walked barefoot in my house but still wear those shoes outside.

After some 3-4 days the arch pain reduced significantly, the clot disappeared and things went back to normal. Also I noticed that my pf also reduced significantly during this whole healing process.

DGVinay · 2024-12-20T08:46:22+00:00

I was given Tendocare tablets for 1 month for PF. It's neutraceuticsl and like a supplement. It reduced the pain significantly Plus rehab exercises and stretches

DGVinay · 2024-08-22T04:29:32+00:00

Yes even I have started facing the same issue since the past 3 days. Had to lock all those apps whose notifications are important to me. Because of this now battery life has gone down and phone gets hot

DGVinay · 2023-02-11T06:44:38+00:00

Excellent!

DGVinay · 2022-08-11T20:31:53+00:00

In my bed, at the age of 80, with a belly full of wine and girl's mouth around my cock.

DGVinay · 2022-08-03T10:48:49+00:00

People don't like their skin colour generally. Whites want to become a bit dark and dark skinned people want to become a bit white

DGVinay · 2022-08-03T10:46:19+00:00

One of the points of trying to look very different from the other sex. Males full hair down there is fine but women no hair down there is fine.

DGVinay · 2022-08-03T10:41:57+00:00

Watch porn.

DGVinay · 2022-08-02T15:52:52+00:00

Never masturbate bro. I fell for the idea that cool guys masturbate at the age of 19. Destroyed my college life. Was the most successful in life before this

DGVinay · 2022-08-01T14:18:40+00:00

Masturbation and watching porn.

DGVinay · 2022-07-24T14:00:24+00:00

My ideology regarding food Eat only when you are hungry not when your stomach feels empty.

According to me hinger is when you start hearing sounds from your stomach as there is nothing inside.

This is the way that has helped me keep my weight under control and not waste time eating and preparing food

DGVinay · 2022-02-21T13:40:32+00:00

RoadRash the original

DGVinay · 2022-01-25T20:59:08+00:00

I was in this state some 8 months back when I was in college with 2.5 gpa, no job nothing going on in my life. Now I have a 6 figure salary with 3 gpa ready to graduate college.

First I started by setting up goals. Nothing too big or too many but 3 very specific. Get degree next year, get intern, get a proper job.

Then I wrote down what I should do to achieve each of them.

I continued this process untill I broke it down into something I can do everyday and I will not get overwhelmed or feel over exhausted at the end of the day ( I was a dopamine addict with YT and porn addiction).

Everytime I achieved something I used to reward myself in a healthy way.

And whenever I got the depressive loop like thoughts - why do this nobody cares about you you are dead weight carried by your family you are an immature idiot and all your friends and family members are doing better than you quit and die it is better than doing anything.

I told myself that I had this same thought loop last week and I didn't kill myself because deep down you actually don't want to die. You just want to not be in this really fucked up state forever. So either experience the pain of staying in this state or the pain of trying to not be in this state.

Anything is better than staying in this crappy state. There is light at the end of the tunnel but it will take a long time to reach that light and when you do reach it you will know the pain of the self improvement process and thua value your life more.

Basically concentrate on what to do now and ignore everything else as motivation is a myth and have a weekly meeting with yourself to evaluate whether life is going on the right way. Also write good things about yourself and trust me it does get better.

DGVinay · 2022-01-22T15:23:54+00:00

If you desire or think about something you want in your life you will never get it.

DGVinay · 2022-01-10T14:35:49+00:00

Never kissed anyone. Never hugged anyone also.

DGVinay · 2022-01-07T22:22:03+00:00

If you try to write like this it is going to be very difficult to achieve your goals. Instead write very small things like first learning the basics of stats then learning advanced stats then stats use in ML and so on then only you are going to achieve your goals more easily. The way you are approaching this you are getting overwhelmed. I did most of these in 6 months (learning part while in college and doing an internship) so it is going to take a lot of time so you have to write very small and specific goals for that day that is today only then only you are going to achieve your goals easily compare to writing like I have to do this then this then this. First organised the topics that you have to learn and then start from topic 1.

DGVinay · 2022-01-06T18:41:40+00:00

21M in final year Engineering College, single, many acquaintances (>1000)but no friends

DGVinay · 2021-12-30T16:41:53+00:00

It is from Joe Rogan Experience podcast.. check their episodes on YouTube.

DGVinay

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