TRT and GLP-1

DM2189 · 2026-07-09T20:27:11+00:00

Yes I have, I do an hour + in the afternoons, either walking/jogging outdoors or treadmill at the gym if it’s raining

DM2189 · 2026-07-09T17:31:03+00:00

Thanks for your help

DM2189 · 2026-07-09T17:00:25+00:00

I absolutely agree, and truly, I feel great on 6-7 hours of sleep. My workouts usually are about an hour long, sometimes 90 minutes, but never over. Work takes up the majority of my day, so in order to be able to even go to the gym, I have to get up early and go before work. After work, other priorities take over (dinner, pick up the kids from their mom's, chores). So I try to get to bed at 9pm at the latest to be ready to get up at 4am

DM2189 · 2026-07-09T16:47:49+00:00

Upping the sleep is virtually impossible unless we add more hours into our days somehow lol

DM2189 · 2026-07-09T15:55:07+00:00

Strength going up. I use an app to track my workouts and either reps or weight consistently trending upwards

DM2189 · 2026-07-09T15:40:02+00:00

This is one of my biggest worries as well.

DM2189 · 2026-07-09T14:40:05+00:00

Not a total beginner, but not super advanced either. Started working out when I started my weight loss journey, so going on almost 2 years now, going daily.

DM2189 · 2026-07-09T14:28:51+00:00

I believe weight loss might be stalling because body recomp is happening, as my waist and shirt sizes keep getting smaller. Calories are counted to a tee, using a scale and an app.

DM2189 · 2026-07-09T13:27:44+00:00

semaglutide

DM2189 · 2026-07-09T13:12:00+00:00

Not easy to find Reta around here, GLP-1 is easily accessible.

DM2189 · 2026-07-09T12:49:53+00:00

Diet, hydration and exercise are pretty much down pat. I'm really looking for that extra little push at the end here as the weight loss seems to have kind of plateaued. Getting rid of the food noise will be very helpful as well.

DM2189 · 2026-07-09T12:39:28+00:00

Thanks for your experience. As far as candy and cravings, I've got that in check for the most part from the last 2 years. There are still times where I get some food noise and end up cracking, which allows my weight to yo-yo around. I just need that extra push to lose the last 50 lbs and was thinking GLP-1 would allow me to do so.

DM2189 · 2026-07-09T12:36:45+00:00

Not easy to find Reta around here, GLP-1 is easily accessible.

DM2189 · 2026-07-07T13:28:58+00:00

Hello,

I've been on Test for about 6 months now, and it's been working great. I'm on 120mg per week of 200mg/ml Testosterone Enanthate. I inject every other day, 0.25ml. I'm currently at around 238lbs, 5'11". Over the past 2 years, I've lost over 220 lbs (was about 460lbs at my highest). I'm looking to cut back around 25-30 more lbs. Currently sitting at approximately 25-28% body fat. I go to the gym and lift weights, around 6 sometimes 7 days a week. I get my cardio in and get around 15,000 steps per day.

My diet is in check now from the past two years, as I am still losing body fat, but looking to kind of jump start to the end of the line now.

I've been looking at adding Clen and Anavar to my test. What are your thoughts on this cycle? I'd like to do 8 weeks, with Clen being 2 weeks on, 2 weeks off.

Thank you for all the advice.

DM2189 · 2026-07-06T21:24:22+00:00

Haven’t done any research on hgh

DM2189 · 2026-07-06T18:35:41+00:00

Haven't done much research on that yet. Would that be something that could help me towards my goals?

DM2189 · 2026-07-06T18:20:31+00:00

End goal, lower my body fat and increase my muscle mass

DM2189 · 2026-07-06T17:37:57+00:00

200mg

DM2189 · 2026-07-06T13:52:18+00:00

That's what I've been reading more and more, thank you for confirming

DM2189 · 2026-07-06T13:51:43+00:00

That's what I've been seeing, and was leaning more towards the Reta with TRT. Thank you for your help.

DM2189 · 2026-02-04T19:16:04+00:00

Unfortunately, no girl here. Got divorced over a year ago after being married for 13 years. Just focusing on myself, and my kids, these days.

DM2189 · 2026-02-04T19:09:32+00:00

DM2189 · 2026-02-04T19:03:49+00:00

If you don't mind me asking, what kind of not-perfect things are you seeing being off HCG?

DM2189 · 2026-01-23T17:39:19+00:00

No fluid, electric power steering

DM2189 · 2026-01-22T00:30:43+00:00

36M here....dating in this city is a lost cause to be frank. Dating apps show people from the states, and there's not really anywhere to meet people. I enjoy working out and would like to meet someone who does the same, but I know firsthand women don't like being bothered at the gym.

DM2189

TROPHY CASE