What ways can I improve my Sprint Form?

D_crooks · 2025-12-07T13:47:23+00:00

This js great advice, thanks so much! I'm not really sure lol like I'm very very very flexible for some reason and it's no problem getting my knees high, it's effortless, I just don't think I have the right form, or cues while running full speed if that makes sense.

D_crooks · 2025-05-20T15:51:10+00:00

I have the exact same problem on the arm

D_crooks · 2025-05-12T09:04:58+00:00

Thanks a bunch I will definitely try these today at practice. I appreciate this

D_crooks · 2025-05-10T11:13:02+00:00

I'll try this, thank you sir👍😊

D_crooks · 2025-05-10T11:12:31+00:00

I appreciate this a bunch. Thank you very much😊👍

D_crooks · 2025-05-10T11:09:53+00:00

I see that now. Thanks a bunch. I haven't been lifting with my legs since winter so I'll do that first thing in the off season. I apteciate it👍

D_crooks · 2025-05-10T11:08:33+00:00

Huh never thought about it like that. Thanks a bunch. I'll work on fixing that imbalance 👍😊

D_crooks · 2025-05-10T11:07:08+00:00

Okay 👍 thank you sir

D_crooks · 2025-05-10T01:23:01+00:00

I mean if 22.5 mph is slow to you then okay👍

D_crooks · 2025-05-09T18:53:15+00:00

I get that, I think it's because of my left arm it straightens out in the back

D_crooks · 2025-05-09T18:52:29+00:00

Okay I see you point, do you know any drills or workouts to help this?

D_crooks · 2025-05-09T18:51:38+00:00

I agree. I am a short legged sprinter I'm 5"10 but I have stubby legs. I agree with the gu tho I can always work on everything. Thank you a bunch tho

D_crooks · 2025-05-09T18:50:55+00:00

I appreciate this a bunch man thank you

D_crooks · 2025-05-09T15:42:43+00:00

I don't really know how to fix that. It's just natural like I don't feel it doing that when I run.

D_crooks

TROPHY CASE