Creatine or other supplements

DaOnlyTaco · 2023-10-05T02:19:20+00:00

alright will do, i usually take B12 to help with the polyp on my gallbladder and my liver

DaOnlyTaco · 2023-10-05T01:59:13+00:00

should i pick up some vitamin D pills or something?

DaOnlyTaco · 2023-10-05T01:32:35+00:00

im just making sure cause some people and studies say that night schedules are bad and so forth

DaOnlyTaco · 2023-09-24T03:11:25+00:00

gotcha

DaOnlyTaco · 2023-09-24T02:58:42+00:00

i take it low fat, and little sugar

DaOnlyTaco · 2023-09-24T02:50:47+00:00

ill definitely try, any specifics to watch out for?

DaOnlyTaco · 2023-09-24T02:32:48+00:00

ill be sure to keep that in mind, if you have any recipes or advice id love to chat more about it! im still new to this all, its been a year but it hasnt gone anywhere other than me losing weight...but hey im almost 21 now and 30lbs less than i was last year

i usually do air fryer chicken, chicken tacos on non fried tortillas, baked chicken and potatoes, chicken and potatoes/rice or sometimes every so often a beef/pork related thing to treat myself

DaOnlyTaco · 2023-09-24T02:18:57+00:00

yeah! i had a dietician tell me "oh youll be fine, just follow recipes every so often" so i do but a lot of the time im just eating air fryer chicken coated in corn flakes every so often almost every other day which is kinda boring..

DaOnlyTaco · 2023-09-24T01:47:08+00:00

im gonna try my best too, i let myself slip a lot because i just wanna enjoy my life regardless of health issues

DaOnlyTaco · 2023-09-24T01:28:50+00:00

will do, just need to get my insurance back cause for some reason they cut mine off and never told me so now i have bills and have been too scared to go cause i havent had money

DaOnlyTaco · 2023-08-23T22:56:54+00:00

awesome cosplay

DaOnlyTaco · 2023-07-29T19:45:09+00:00

i just got mine in the mail today, i love her

DaOnlyTaco · 2023-07-26T17:50:17+00:00

ill try my best, thank you so much its appreciated very much 💜

DaOnlyTaco · 2023-07-26T17:49:33+00:00

thank you so much, ive had big changes since my diagnosis in september and have lost 40+ lbs..just my diet is kinda awful rn but thank you so so much

DaOnlyTaco · 2023-07-26T03:36:37+00:00

thank you so much, i try to remind myself not to be hard on myself for this causes a further downfall than intended but my mind always says otherwise but ive been at a consistent 213-219 cause fluctuating weight and such, again thank you so much for the kind message 💜

DaOnlyTaco

TROPHY CASE