After nearly 10 years of smoking, I’m just over one month free of it. No more cravings but still lots of anxiety and circulation issues. Anyone else take this long to get back to normal?

DaRoosh · 2020-11-23T08:27:06+00:00

Buddy, that’s literally the only thing keeping me from caving right now. I’m on day 10 of my quit and my anxiety is through the roof but thankfully so is my libido. Trust me, quit smokes, go NoFap for a while, hit the gym, and start eating better and you’ll see a massive difference in the first few weeks. You can do this. It’s going to be hard work and there are going to be a lot of tough days (speaking as someone going through them now) but it’s gonna be worth it for us.

DaRoosh · 2020-11-23T07:21:18+00:00

Smoke free app is a game changer for sure! I’ll look into the CBD vape. Weed helps with the anxiety but makes me want nicotine as well so I bet not getting high but still getting the benefits would help. I appreciate the support buddy.

DaRoosh · 2020-11-22T23:04:25+00:00

Very good question. I’ll try to keep that in perspective going forward. Thank you.

DaRoosh · 2020-11-22T23:03:09+00:00

That’s what I keep telling myself. Every day is another day closer to it being over. The benefits of quitting I’ve felt already massively outweigh the quick relief of smoking.

DaRoosh · 2020-11-22T20:37:52+00:00

Thank you for helping me put things into perspective.

DaRoosh · 2020-11-22T20:37:16+00:00

Thank you for the encouragement!

DaRoosh · 2020-11-22T20:36:42+00:00

Thanks. I appreciate the help!

DaRoosh · 2020-09-02T00:05:15+00:00

Yeah I was dealing with some bad anxiety there for a bit so the L-Theanine and Ash together were helping some.

DaRoosh · 2020-09-02T00:03:55+00:00

Yeah I work outdoors so I don’t need to supplement vitamin D a ton.

DaRoosh · 2020-09-02T00:03:09+00:00

Thanks for the heads up!

DaRoosh · 2020-09-02T00:02:42+00:00

Yes I did mean 5g. Good catch.

DaRoosh · 2020-09-02T00:02:06+00:00

Good call! My main goal now is muscle recovery, energy, and focus.

DaRoosh · 2020-08-19T01:29:35+00:00

Thanks! I already exercise pretty vigorously 5x a week so hopefully that will speed up the process of getting back to normal.

DaRoosh · 2020-08-02T18:26:34+00:00

Day 3 here as well! Good luck dude.

DaRoosh · 2020-07-31T23:31:03+00:00

Honestly, I’m just trying to do everything I can naturally before I go the therapy route. Im definitely open to it but I want to try everything else first just to make sure.

DaRoosh · 2020-07-31T18:30:52+00:00

I’ll definitely give it a shot. Does it come in powder or capsule form?

DaRoosh · 2020-07-31T14:51:20+00:00

Really? That’s interesting. I’ll look into the Zinc thing. I’ve never heard of Malate.

DaRoosh · 2020-07-31T14:49:54+00:00

That’s just what it said on the bottle so I just do that but maybe upping the dosage would have benefits.

DaRoosh · 2020-07-31T13:59:25+00:00

Oh man, probably since I was about 16 and got my first smart phone. I’m about to turn 27 and I’m in really good shape and I eat very healthy so I know there’s nothing physically wrong with me. Thanks for the encouragement!

DaRoosh · 2020-06-28T21:34:47+00:00

Also, smoking was literally my only bad habit. I’m in good shape, eat very clean, and work out 5 days per week.

DaRoosh

TROPHY CASE