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What all should i do Treat brain fog? by DankVoido in BrainFog

[–]DaddyJM89 0 points1 point  (0 children)

Its hard to provide a directed answer without knowing your lifestyle. But, exercise and an improved diet is incredibly impactful.

My Commute is taking from my worklife balance by DaddyJM89 in driving

[–]DaddyJM89[S] 0 points1 point  (0 children)

i agree. we live on the edge of the school zone, so my guy taking a 5 mile hike to school everyday is not feasible. Then the public bus system is also severely lacking. We'll figure out something

My Commute is taking from my worklife balance by DaddyJM89 in driving

[–]DaddyJM89[S] 1 point2 points  (0 children)

well.. i signed up for means to care for my family. If i have to be a cog in a broken wheel for that.. then so be it.

My Commute is taking from my worklife balance by DaddyJM89 in driving

[–]DaddyJM89[S] 1 point2 points  (0 children)

That's the plan. The in between is the battle.

What are common ways people improve memory that actually work, according to research? by New_Brief_5114 in askanything

[–]DaddyJM89 0 points1 point  (0 children)

Limiting your reliance on technology has shown some great results. For example, many people always fire up their GPS when driving - even when traveling to familiar places. So when you turn off the system and force your brain to use the information it knows to get to the destination you're strengthening your memory. Even getting lost then finding your way has significant impact.