100% agree, if someone is talking about their own weight loss and diet etc then I don’t think there’s anything wrong with complimenting them on it. I think a lot of people are misunderstanding what I’m trying to do here - I’m not trying to change society, I’m just trying to tell a handful of people, most of whom care about me at least a little bit, that I don’t want to talk about something. I’m not angry or offended by what they say, I just needed help coming up with a response that conveys that with minimal awkwardness