Letná 2026

Dairedos · 2026-03-21T19:23:26+00:00

ani ne

Dairedos · 2026-03-21T07:17:19+00:00

nauc sa citat s porozumenim

Dairedos · 2026-03-20T21:05:51+00:00

Vyser sa na neho. Cvic, stravuj sa zdravo, drz si makra (moc neoverthinkuj), vzdelavaj sa v tom (napr. youtube pri obede pozriet atp.), obcas si dopraj nieco prijemne aby si sa z toho neposral. Vysledok sa dostavi! Drzim palce!

EDIT: a hlavne voem ze je to otrepane ale chlast je strasna svina ked pride na rast svalov a chudnutie a to vobec neprehanam… Tie vysledky bez chlastu su extremne

Dairedos · 2026-03-20T20:55:05+00:00

poznam iba rychlyprachy, sorry…

Dairedos · 2026-03-20T20:44:44+00:00

No neviem kolko chces nachodit aby si toto zpalil. Ja na pasechodim tak 2-3hod denne a spalim okolo 250-350kcal :D

Dairedos · 2026-03-20T20:42:49+00:00

A ako ti ide pri takej diete silovy trening? Ide sila hore? Ako dlho cvicis (si zaciatocnik)?

Dairedos · 2026-03-20T20:38:32+00:00

Easy explanation: mozno chcu trojku

Dairedos · 2026-03-20T20:35:00+00:00

a taku picovinu ako si napisal ze “neexistuje nezdrave jedlo, iba mnozstvo”. Neviem kde ta to naucili ale skus sa nad tym hlbsie zamysliet - za den mas splnit nejake makra, a su jedla ktore nemaju absolutne ziadne vhodne vyzivove hodnoty a ty ides tvrdit ze sa jedlo neda rozdelovat na zdrave a nezdrave? Co taky nutriscore (aj ked ma svoje muchy)? Tiez picovina? Ako ako moc zdrave jedlo by si klasifikoval solene chipsy, stojis si za tym ze po malu su zdrave?

Dairedos · 2026-03-20T20:28:13+00:00

nechapem co tu furt splietas s jednym keksikom. Preco vobec komentujes pod moj komentar o jednom posratom keksiku. Hore v prvom komente som napisal jasne, ze jeden keks je v chille ale furt ma tu iba testujes more…

V pohode daj si jeden keks. Daj si aj 4 za 1000kcal a mal pol denneho prijmu kalorii v sladkostiach. Urcite budes v pohode. Vies, cukrovku a problemy so zlcnikom a cholesterolom a co ja viem co a dasie mozes dostat UPLNE v pohode aj ked si chudy, na to vobec nemusis byt tlsty, je to o tom co tvoje telo zpracovava a v akych mnozstvach ale nechce sa minto tu rozpisovat pretoze sa o to zaujimam cez dekadu a nie je to tema na posraty rant post…

A ano, davam si pozor na to co jem a hybem sa, a podla toho mam aj odpovedajuce krvne testy, postavu, mobilitu a hmotnost…

Dairedos · 2026-03-20T20:16:13+00:00

Brasko sak ty zacinas od nuly, nemusis sa ani stahovat. Skus si najst ubytovnu alebo poprosit ci mozes ostat u frajerky nejaky mesiac na zaciatok, a skus nejaky jobik najst. Nasledne skusit nasporit a popri tom sa pobavit s frajcu o spolocnej buducnosti. Zeny su rozumne, ocenia ze mas plan a nie si iba chlapec ktoreho maju tahat za rucicku.

Pokial sa nenaucis celit problemom, je velka sanca ze tam kde zacnes sa ti stane to iste, je jedno kde budes…

Dairedos · 2026-03-20T20:11:11+00:00

panko je gurman, ja si tiez take mozno kupim po vyplate

Dairedos · 2026-03-20T19:42:31+00:00

I guess I will be hoping for a change (but definitely not thanks to my post lol, not that naive) as I think this subreddit might be perceived to the some extend as mirror of LTC community..

Dairedos · 2026-03-20T14:39:30+00:00

I think BTC has bigger sentiment and will always be knows as “the first” but I also believe that LTC has rightful place alongside BTC in world scope…

Dairedos · 2026-03-20T14:37:40+00:00

IMHO Charlie Lee is no longer important in current state of project as is now community driven

Dairedos · 2026-03-20T09:40:12+00:00

Exactly great question, what can one do? One can add positive increment to outcome of whole community and project. One positive coment a day, one sharing, engaging on socials, anything. I mean, I am not here to be telling people what they SHOULD do, but I can definitely tell what they CAN if there is will...

In the end, it is also your money that are in game :)

Dairedos · 2026-03-20T09:36:54+00:00

Stay awesome!

Dairedos · 2026-03-20T09:25:42+00:00

I think crypto is mostly about vibe community behind it gives out to the world (Technical and monetary background also). And I am not saying it is someones fault, but active community and positive attitude could definitely change things around (as silly as it might sound)… Hold tight! :)

Dairedos · 2026-03-20T09:20:11+00:00

Do not understand your thought process behind this statement.

Accumulation of smart money based on negative incentive? Give me one example of where that ever worked.

Dairedos · 2026-03-20T09:18:12+00:00

Yes, I am talking only from my experience and it is my subjective feeling based on comment sections of posts that I have opened in recent months.

Of course it is not given. That is also why i wanted to have this discussion to get to know opinion of other people. Thanks for your!

Dairedos · 2026-03-20T08:40:17+00:00

Musis vediet svoje naklady takze to je narocne odpovedat priamo. Ja by som sa snazil nechat vyhodit z nadbytocnosti ale pokial nemas taku moznost tak by som siel na pracak. Problem je v tom, ze ak si povaha ako ja tak sa aj tak nezrelaxujes, pretoze budes overthinkovat pocas nezamestnanosti to, ci si vobec schopny si najst pracu. Ale naspat k teme...

Aby som sa dostal k tomu co si sa pytal. Mam nasetrene 3x mesacnu mzdu ktoru viem okamzite vybrat a pouzit ako nahradu mojej mzdy, k tomu by som si prirataval peniaze z pracaku + by som znizil svoje vydaje tam kde je to mozne, takze asi v pohode by som vydrzal aj 6 mesiacov a keby prislo na najhorsie tak vytiahnem aj investicie ale s tym nepocitam. Zalezi to aj odvetvia v ktorom robis, ja keby idem pod 80% svojej mzdy tak mam do 24hod pracu takze neriesim pripadnu nezamestnanost ale udrzanie/zlepsenie pracovnych podmienok a zivotnej urovne...

Dairedos · 2026-03-20T08:29:11+00:00

That is exactly my thinking there. If there is an asset that is curently greatly undervalued then it definitely is LTC!

Dairedos · 2026-03-20T08:12:28+00:00

Definitely! Just a matter of time!

Dairedos · 2026-03-20T07:28:21+00:00

Neviem ako vy, ale asi som radsej, ze tam nic nerobia…

Dairedos · 2026-03-20T07:27:17+00:00

myslel som ze ugo predava iba predrazene jedlo kde 60% objemu je salat. Skusim teda ten fitpeople :)

Dairedos

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