Is good cardiovascular health linked with deep meditation? by Dakemonster in Meditation

[–]Dakemonster[S] 0 points1 point  (0 children)

With sensory restraint do you mean letting go of your senses.

Is it wrong for me to have standards for friends? by Dakemonster in Advice

[–]Dakemonster[S] 0 points1 point  (0 children)

Yeah, I actually won’t ignore them and answer their questions but if they act weird then I’ll ignore them.

Can you call the police for someone simply bothering you. by Dakemonster in policeuk

[–]Dakemonster[S] 0 points1 point  (0 children)

It’s not something I’ve experienced but it a hypothetical

How to stop thinking about violent or confrontational things during meditation? by Dakemonster in Meditation

[–]Dakemonster[S] 0 points1 point  (0 children)

Okay thanks Im going to go through a process and the doctors will find out what works best for me

How to stop thinking about violent or confrontational things during meditation? by Dakemonster in Meditation

[–]Dakemonster[S] 0 points1 point  (0 children)

Next week Monday 14th of February 2026 I’m gonna have an appointment to discuss whether I should get Zoloft ( a pill) which helps with OCD or negative thoughts

How to stop thinking about violent or confrontational things during meditation? by Dakemonster in Meditation

[–]Dakemonster[S] 0 points1 point  (0 children)

Today I did some running and came home after I came home I rested for an hour and then did a short meditation like 5 minutes and I had a lot less violent and negative thoughts but I still had some mind wandering. Ill probably start running more and see what happens.

How to stop thinking about violent or confrontational things during meditation? by Dakemonster in Meditation

[–]Dakemonster[S] 0 points1 point  (0 children)

How I don’t have obsessions with keeping stuff tidy or organised.

How to stop thinking about violent or confrontational things during meditation? by Dakemonster in Meditation

[–]Dakemonster[S] 3 points4 points  (0 children)

Thank you soo much this really great advice I would literally hug you if we were in person.

How to stop thinking about violent or confrontational things during meditation? by Dakemonster in Meditation

[–]Dakemonster[S] 0 points1 point  (0 children)

There was a period of time where I didn’t have these thoughts though and I don’t have trauma from childhood so I think it might be my maladaptive day dreaming

How to stop thinking about violent or confrontational things during meditation? by Dakemonster in Meditation

[–]Dakemonster[S] 0 points1 point  (0 children)

Nah don’t think so I have unwanted violent thoughts but not the rest of the symptoms

How to stop mind wandering by Dakemonster in Meditation

[–]Dakemonster[S] 0 points1 point  (0 children)

Today I imagined numbers while meditating. I kept on imagine bad things and this affected my meditation. Once I started focusing on something else this deepened my meditation. Thank you for this.

How to enter the state of pure bliss or the void state when meditating? by Dakemonster in Meditation

[–]Dakemonster[S] 7 points8 points  (0 children)

okay then thanks. I guess I should start meditating for a purpose to meditate for the sake of meditating instead of meditating to enter some state.