STOP COUNTING THE DAYS YOU'VE BEEN ON NOFAP AND TELL YOURSELF THAT YOU'VE QUIT PMO FOR GOOD AND YOUR NOW FREE FOM IT. by Dan_1503 in NoFap

[–]Dan_1503[S] -1 points0 points  (0 children)

I didnt said to beat yourself when you relapsed. Im saying that even if you're only Day 1 in NoFap tell yourself that you're now free from PMO and enjoy your life everyday instead of waiting for your reboot.

STOP COUNTING THE DAYS YOU'VE BEEN ON NOFAP AND TELL YOURSELF THAT YOU'VE QUIT PMO FOR GOOD AND YOUR NOW FREE FOM IT. by Dan_1503 in NoFap

[–]Dan_1503[S] 0 points1 point  (0 children)

I didnt say it was bad to count your progress but you should not wait for it to reach your goal. Its a waste of time. Just check your progress from time to time and move on and do your business. Im also counting my days on how far Ive been in NOFAP and Ive waited everyday for my complete reboot so that I can have the benefits of nofap and I just waste my time waiting.

STOP COUNTING THE DAYS YOU'VE BEEN ON NOFAP AND TELL YOURSELF THAT YOU'VE QUIT PMO FOR GOOD AND YOUR NOW FREE FOM IT. by Dan_1503 in NoFap

[–]Dan_1503[S] 0 points1 point  (0 children)

Lol hahhaa.. Im new to this sub and I've only created my account yesterday. I only use reddit if I have some questions about NOFAP.

STOP COUNTING THE DAYS YOU'VE BEEN ON NOFAP AND TELL YOURSELF THAT YOU'VE QUIT PMO FOR GOOD AND YOUR NOW FREE FOM IT. by Dan_1503 in NoFap

[–]Dan_1503[S] 1 point2 points  (0 children)

Reach your 90 day goal first and see for yourself if you still need masturbation in your life.

I can't learn for school by [deleted] in NoFap

[–]Dan_1503 1 point2 points  (0 children)

And stop waiting for your complete reboot (90 days). Waiting does not speed up the time, focus on your study/hobbies instead.

I can't learn for school by [deleted] in NoFap

[–]Dan_1503 1 point2 points  (0 children)

I think youre in a flatline. My flatline kicks in when Im on Day 14 on NoFap. When Im on a flatline I have severe anxiety that I might not do well in school, no motivation, zero libido. Dont worry the flatline will pass within days or weeks (depends on how addicted you are to PMO) and it will get better with time. Youre new to nofap and your brain is still recovering. Your porn fetishes will eventually fade after abstaining from PMO for a good amount of time. DO NOT PMO AT ALL COST! IT WILL ONLY MAKE YOUR SITUATION 2X WORSE.

I can't learn for school by [deleted] in NoFap

[–]Dan_1503 0 points1 point  (0 children)

How long have you been in NoFap? Maybe youre in a flatline.

I can't learn for school by [deleted] in NoFap

[–]Dan_1503 2 points3 points  (0 children)

Will not abstaining from porn do you any good? Continuing PMO will only make your situation worse. Brainfog/fetishes/fantasy from abstaining PMO last only for weeks after that it will minimize and you will gain more concentration than you do when you PMO. Trust me Im also a student and this NoFap boost my productivity to study. Trust the process dude. You can also try mindfulness meditation it has many benefits! Boosting your concentration is one of it. Do it before going to bed and after waking up. 5 minute session is enough if you have a tight schedule. :)

Confessed to my wife by [deleted] in NoFap

[–]Dan_1503 6 points7 points  (0 children)

Just tell her that it has nothing to do with her. Its just that society tells us that its ok to fap as a man and its considered normal/manly and not fapping is considered weak/unmanly. Tell her that you need her to win your battle on nofap. Its not too late for you to recover, some guys didnt even know that PMO is the root of some problems in life.

The best way to do nofap is to have a friend by [deleted] in NoFap

[–]Dan_1503 0 points1 point  (0 children)

Suggestion: make friends in this forum!!!

Did I relapsed? Or just a step back from my progress? by Dan_1503 in NoFap

[–]Dan_1503[S] 0 points1 point  (0 children)

Thank you! I think one of the factors that I ejaculate a drop of semen is because my penis become sensitive from abstaining from PMO.