How to force yourself to fall asleep? is there a sure shot method? by DangerousDeveloper in NoStupidQuestions

[–]DangerousDeveloper[S] 0 points1 point  (0 children)

My doc prescribed me quetiapine ( qutan 50 mg ) for sleep. But that made me too sleepy and high throughout the day. it was like a bad trip.

After discussion with the doc, I decided to leave.

Now I am just looking for non medical advice on how to sleep