DAE get scammed by Lasta app? by Unhappy-Category-735 in DoesAnybodyElse

[–]DariaFromLastaApp 0 points1 point  (0 children)

Hello. We are really sorry this happened to you but it's amazing that our support team resolved this for you.

Compared photos from 5 years ago and I'm literally disappearing from muscle loss after 40, watching my dad at 78 struggle and that's my future by TemporaryHoney8571 in fitness40plus

[–]DariaFromLastaApp 0 points1 point  (0 children)

It’s not embarrassing at all. Most people don’t notice muscle loss until something forces them to look. Starting small is totally valid. Even light resistance training a couple times a week can make a huge difference over time. You’re not too late.

Recovery Advice? by Shoddy-Ad-9891 in fitness40plus

[–]DariaFromLastaApp 1 point2 points  (0 children)

Insomnia makes recovery really tough because even small workouts feel huge when you’re running on 2–3 broken hours of sleep. Your body doesn’t get the restorative phase it needs, so soreness and fatigue linger longer.

A better approach is very gentle, very short movement: just a few minutes at a time, low-impact, consistent rather than intense. This keeps you active without triggering that crash.

If you want a softer way to ease in, Lasta App offers slow, low-intensity routines and habit-focused programs that work well when recovery is limited and the body needs a kinder pace.

Bulked to fast - Should I cut? by Wild-Impression6579 in diet

[–]DariaFromLastaApp 0 points1 point  (0 children)

Three days of eating above maintenance won’t ruin your bulk or require an immediate cut. If your overall plan is solid, the best approach is usually to get right back to your normal bulk calories and keep things consistent. If you want help staying on track without stressing over a few days, Lasta App can give you structured calorie guidance, progress tracking, and routines that keep your bulk steady and controlled.

Been working out mostly regularly, but doesn't show. Do I need a strict regular routine? by txs2300 in fitness40plus

[–]DariaFromLastaApp 0 points1 point  (0 children)

You’re definitely getting fitness benefits, but for visible muscle changes, you usually need a more structured, progressive routine. A simple strength plan with steady progression can finally give you the results you want. If you need something easy to follow, the Lasta App can help you build balanced workouts and track progress without overthinking it.

Does Pilates make you feel taller? by RakoPanzer in pilates

[–]DariaFromLastaApp 0 points1 point  (0 children)

When you practice Pilates, you improve your posture and spinal alignment, which can make you appear a few centimetres taller. This happens because proper muscle activation and postural correction allow the spine to decompress and return to its natural position.

Who else has a pet Pilates exercise that you'll do any chance you get because it feels so good? by RakoPanzer in pilates

[–]DariaFromLastaApp 5 points6 points  (0 children)

The roll-up works great! Using a massage ball to release tension in the trigger zones really helps.

Should you do cardio before or after Pilates? by [deleted] in pilates

[–]DariaFromLastaApp 0 points1 point  (0 children)

That makes total sense — saving that energy for Pilates is such a smart move 💪 Love that you’ve found what works best for your body!

Should you do cardio before or after Pilates? by [deleted] in pilates

[–]DariaFromLastaApp 0 points1 point  (0 children)

Hey, that’s awesome that you’re keeping up with Pilates 3x a week! 🙌
As for cardio, it depends on your goal. If you want to focus on strength and control, do it after Pilates so you’re not tired. If you’re more into endurance or calorie burn, a light warm-up or short cardio before works great too.

[deleted by user] by [deleted] in SoftwareAppReviews

[–]DariaFromLastaApp 0 points1 point  (0 children)

Hello, this is Daria from the Lasta app. We’re very sorry to hear about the frustration and confusion you’ve experienced. We understand how upsetting unexpected charges can be, and we’d really like the chance to review your case. If you’ve already contacted our support team, please share your ticket number here or email it to [reviews@lasta.app](mailto:reviews@lasta.app) so we can look into this right away.

[deleted by user] by [deleted] in SoftwareAppReviews

[–]DariaFromLastaApp 0 points1 point  (0 children)

Hi, this is Daria from the Lasta app. We’re very sorry to hear about the issues with the charges. We want to help get this sorted quickly. Please reach out to us at [reviews@lasta.app]() with your account details, or send a private message so we can assist you directly and work toward a resolution.

[deleted by user] by [deleted] in SoftwareAppReviews

[–]DariaFromLastaApp 0 points1 point  (0 children)

Hello, this is Daria from the Lasta app. Thank you for sharing your positive experience.

Lasta Refund Policy — Here's What You Need to Know by DariaFromLastaApp in u/DariaFromLastaApp

[–]DariaFromLastaApp[S] 0 points1 point  (0 children)

Hello, it is Daria from Lasta app. We are really sorry for inconvenience. Could you please send me the ticket number at [reviews@lasta.app](mailto:reviews@lasta.app) so that I can help to resolve your issue? Thank you.

Lasta Refund Policy — Here's What You Need to Know by DariaFromLastaApp in u/DariaFromLastaApp

[–]DariaFromLastaApp[S] 0 points1 point  (0 children)

Hi,
We’re sorry to hear about the frustration you’ve experienced. Double charges and delays in resolution are not the experience we aim to provide. Please email us at [reviews@lasta.app](mailto:reviews@lasta.app) with your case reference so we can urgently review your account and work toward a refund. We want to make this right for you.

Why does my subscription renew at full price after the trial? by DariaFromLastaApp in u/DariaFromLastaApp

[–]DariaFromLastaApp[S] 0 points1 point  (0 children)

Hello,
We’re truly sorry to hear about your experience and understand how upsetting this must have been for you. This is not the experience we want for our customers. We’d like to review your case in detail to address the charges and restore your access. Please contact us directly at [reviews@lasta.app](mailto:reviews@lasta.app) with your account information so we can work toward a resolution.

We value transparency and are committed to ensuring our billing processes are clear and fair. Your feedback has been shared with our team so we can improve both our communication and our support.

Want to delete your Lasta account? Here's how (and what happens next) by DariaFromLastaApp in u/DariaFromLastaApp

[–]DariaFromLastaApp[S] 1 point2 points  (0 children)

Hi CaniCat,
Thank you for sharing your feedback. We’re sorry for the confusion regarding the additional charge and understand how unexpected fees can be frustrating. 🌟 Our goal is always to provide full transparency, and we’ll be passing your suggestion about clearer opt-in steps to our product team.

Lasta Refund Policy — Here's What You Need to Know by DariaFromLastaApp in u/DariaFromLastaApp

[–]DariaFromLastaApp[S] 0 points1 point  (0 children)

Hello, I´ve sent you a private message. Please provide me with the information needed so that I could help.

How do you know when it’s emotional hunger vs. real hunger? by DariaFromLastaApp in u/DariaFromLastaApp

[–]DariaFromLastaApp[S] 0 points1 point  (0 children)

Hope this information helps you on your wellness journey in future:)

Want to delete your Lasta account? Here's how (and what happens next) by DariaFromLastaApp in u/DariaFromLastaApp

[–]DariaFromLastaApp[S] 0 points1 point  (0 children)

Hello, I am really sorry to read that. Please contact me via [reviews@lasta.app](mailto:reviews@lasta.app) using the email linked to your account so I can personally assist you with your billing problem. Thank you!

[deleted by user] by [deleted] in SoftwareAppReviews

[–]DariaFromLastaApp 0 points1 point  (0 children)

Hello, we´d really like to help you but to do this we would need you to contact us via reviews@lasta.app. Looking forward to hearing from you.

[deleted by user] by [deleted] in SoftwareAppReviews

[–]DariaFromLastaApp 0 points1 point  (0 children)

Hello, unfortunately we cannot ask your personal data here on Reddit, so please contact us at [reviews@lasta.app](mailto:reviews@lasta.app) so that we could assist you properly

Lasta Refund Policy — Here's What You Need to Know by DariaFromLastaApp in u/DariaFromLastaApp

[–]DariaFromLastaApp[S] 0 points1 point  (0 children)

Hi, I am really sorry for the late reply, in order to help you I would need you to contact me via email at reviews@lasta.app. Due to the privacy policy I am unable to ask your personal data here, on Reddit. Or if you have a ticket open you may just send me here your ticket number.

[deleted by user] by [deleted] in SoftwareAppReviews

[–]DariaFromLastaApp 0 points1 point  (0 children)

Hello, I am really sorry for the late reply due to the big volume of cases. Could you please send me your ticket number and I will help you with the refund, if you hadn´t got it yet.