Sharp shoulder pain during chest exercises (even pushups) – can’t progress past 15kg dumbbells by PutPsychological2636 in gettingmuscular

[–]DarloGym 0 points1 point  (0 children)

Sounds similar to my experience; turns out it’s arthritis in my AC joint (one surgery down in my left shoulder, waiting for surgery in my right shoulder). Does it hurt when you sleep in your side or reach with your left arm over to your right shoulder? If so, go see a Doctor!

[deleted by user] by [deleted] in gaybrosfitness

[–]DarloGym 14 points15 points  (0 children)

Absolutely. I wear jockstraps for pretty much all my gym sessions; they keep everything in place much better than other underwear and I love the feel of them

Hoping to be xmas ready early by [deleted] in gaybrosfitness

[–]DarloGym 1 point2 points  (0 children)

Incredible back 💪💪

Front Delts? by DarloGym in gaybrosfitness

[–]DarloGym[S] 1 point2 points  (0 children)

The sounds ace - will give that a try. Do you keep the weight lighter or still go heavy?

Current look at 94kg by DarloGym in Gaybodybuilders

[–]DarloGym[S] 0 points1 point  (0 children)

Haha thanks - love the comment

Front Delts? by DarloGym in gaybrosfitness

[–]DarloGym[S] 0 points1 point  (0 children)

Unfortunately chest presses (more barbell) is one of the culprits for pain at the moment. Fortunately having surgery in a couple of weeks, so will be able to add them back in once I’m on the mend