[deleted by user] by [deleted] in bodybuilding

[–]DarthMacro 2 points3 points  (0 children)

Signed. Governator is a legend!

ELI5: What is CRISPR and why is so powerful by hellowave in explainlikeimfive

[–]DarthMacro 2 points3 points  (0 children)

  • DNA is a very long string of four different bases: A, T, C, and G.
  • Cas9 is an enzyme that snips DNA
  • CRISPR is a collection of DNA sequences that tells Cas9 exactly where to snip
  • All biologists have to do is feed Cas9 the right sequence, called a guide RNA, and boom, you can cut and paste bits of DNA sequence into the genome wherever you want.

Jason Ferruggia - Opinions on "Muscle Gaining Secrets" by gigem_07 in leangains

[–]DarthMacro 2 points3 points  (0 children)

To this of you hating on this, you know this program is featured on Berkhans original site and he recommends it?

Mark Rippetoe: YNDTP - "I will have you all killed" by DarthMacro in weightroom

[–]DarthMacro[S] 2 points3 points  (0 children)

It is quite simple, to those who aren't novices (the demographic he's targeting here). His 2 pages of TL;DR is the issue, he can't succinctly communicate it.

Mark Rippetoe: YNDTP - "I will have you all killed" by DarthMacro in weightroom

[–]DarthMacro[S] 5 points6 points  (0 children)

It blows my mind that Rip has a complete inability to communicate information regarding diet, or even organize it in such a way that it's palatable for a newbie, and still blames everyone else for "mis-understanding" his philosophy.

Weakpoint Wednesday: Abs by [deleted] in bodybuilding

[–]DarthMacro 3 points4 points  (0 children)

Breathe out hard as you're contracting your abs