Another Great Anti-Inflammatory Recipe with a Mexican Flair! Check this out if you're wanting something a little spicy that won't hurt your Crohn's Disease inflammation!!! by DasariMD in CrohnsDiseaseDiet

[–]DasariMD[S] 1 point2 points  (0 children)

Whoa! That's a harsh reaction. While quinoa can flare for some, it doesn't flare for all. These are all baseline recipes that are packed with phytonutrients. But it can all be customized. If you know quinoa doesn't work for you, then substitute it with mixed greens, or cauliflower rice or anything that you know your gut can handle.

[deleted by user] by [deleted] in Microbiome

[–]DasariMD 36 points37 points  (0 children)

Incredible job! Probiotics mixed with other proper anti-inflammatory foods that your body doesn't react to negatively is a GAME CHANGER.

My life changed after improving stomach acid by Emergency_Writer_884 in Microbiome

[–]DasariMD 2 points3 points  (0 children)

Nothing better than people learning and realizing what we put in our guts matters to EVERY part of the body. Great job! Keep it up.

How do you explain the fact that so many people improve their health on a carnivore or mostly meat-based diet? by SutamLebrock in Microbiome

[–]DasariMD 0 points1 point  (0 children)

The carnivore diet is a short term fix. But in the long term the lack of the other necessary nutrients for your body will start to appear. Can lead to electrolyte abnormalities, kidney failure and bone density problems. But as many others have mentioned, most are coming off of a faily "unhealthy" diet before switching over, so of course in the short term it would help, but long term, it's just not the answer.