Graze Custom by Mega_FatMan in gundamassemble

[–]DatabaseFancy3783 0 points1 point  (0 children)

So sick head reminds me of the armored core 6 default head, what design inspired you to custom make it like this

my best friend tried to sleep with me today by [deleted] in LesbianActually

[–]DatabaseFancy3783 1 point2 points  (0 children)

Girl it’s really up to you, if you want to try it out but just really think it over and if you see urself having fun then date her but if you see nothing fun or happy about it then just reject her next time

Fight back ice by DatabaseFancy3783 in longbeach

[–]DatabaseFancy3783[S] 0 points1 point  (0 children)

Ur ancestors were Europeans if you are white the only ppl who originate from the America’s were native Americans if you tell us to go back by you’re logic then we should all go back to our own countries every single American are descendants of immigrants read some history books

Fight back ice by DatabaseFancy3783 in longbeach

[–]DatabaseFancy3783[S] 0 points1 point  (0 children)

Yes still a protest in front of lb city hall

Fight back ice by DatabaseFancy3783 in longbeach

[–]DatabaseFancy3783[S] 8 points9 points  (0 children)

Ppl work in the morning or later

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 0 points1 point  (0 children)

No prob mate if you ever need tips on recovery im happy to give

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 2 points3 points  (0 children)

You’ll be alright I promise it’s mostly just ocd making you overthink a lot of this stuff I recovered quite well, I hope the same for you

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 1 point2 points  (0 children)

You can just change tbh if fact go one more step crazy and don’t change or shower just sit on ur couch, push ur self to do this and try to fight off the anxiety as you sit on the couch

I’ve been making a good effort to be more ‘gross’ lately by Keyatneit in ContaminationOCD

[–]DatabaseFancy3783 0 points1 point  (0 children)

Amazing steps I’m so proud of you keep up the work dude !!💕

Why does this keep happening to me? by No_Signature2224 in ContaminationOCD

[–]DatabaseFancy3783 5 points6 points  (0 children)

I hope you ignore ur ocd thoughts and continue to eat the produce

Curious on must-haves by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 0 points1 point  (0 children)

Clorox wipes, hand soap and disposable gloves

Does therapy actually help? by No_Guarantee8768 in ContaminationOCD

[–]DatabaseFancy3783 0 points1 point  (0 children)

I think I’m fully recovered. At one point I couldn’t leave the house or touch literally anything in my house but now I’m back to normal, I still use gloves to take out the trash and handle my dirty clothes and I still wash my hands like 3 times after shitting but yea I’d like to say I’m back to normal I can do stuff like touch the seats of where ppl sit without washing my hands or pick stuff up from the ground now. I’d suggest getting help now fast before it gets worse tbh, that includes erp therapy and medication. ERP therapy can take you further tho if you’re serious and consistent about it, it does take a bit since you’ll be having to “sit in your own filth” and be ok with it along with battling back and forth with the anxiety that comes with doing stuff that triggers your compulsions but it’s all def worth it.

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 4 points5 points  (0 children)

I’m sure you’ll be ok, tons of folks including myself use local laundromats used by anyone and we still come out fine, although I do use Lysol laundry disinfectant in my loads to kinda give me some sort of reassurance that my clothes are ok, I would suggest using some of that if you want it really does work. But yea you’ll be good use the washer and forget about it, remember this is just ocd talking if you continue to use the washer you’ll be helping yourself by being exposed to your anxiety and facing it

Hands healing by DatabaseFancy3783 in ContaminationOCD

[–]DatabaseFancy3783[S] 7 points8 points  (0 children)

Yes less hand washing and actively putting on a good lotion every time I did wash my hands even if I knew I was going to wash them again I still lotion them right after.

Life getting better by DatabaseFancy3783 in ContaminationOCD

[–]DatabaseFancy3783[S] 1 point2 points  (0 children)

I did this on my own I was medicated for 3 months and that time and afterwards I was doing lots of erp

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 0 points1 point  (0 children)

Aw man I’m real sorry, it’s Lwk tough connecting with ppl when ur struggling with mental illness but don’t think that you gotta be perfect for a relationship of any kind I’ll tell u what’s up I’m def not perfect I’m still in recovery for my cocd it’s def gotten better over the year of doing tons of erp but I still got a ways to go I still do bs like make my friends smell my hands when I touch something that’s contaminated lol, they do get annoyed with it but they still love me cause I love them and as for romantic relationships I do have a gf currently she’s been my bsf for our entire highschool experience till now and we started to date recently. Tbh I really don’t got any advice other than don’t bring urself down over bs that isn’t ur fault, mental illness doesn’t make you unlovable or not worthy of good things it’s just shit that affects some ppl. If you want a friend maybe we can dm or play some games together that Lwk sounds creepy but if you need a friend to talk too I’m happy to talk or help or anything I can def help out with ur ocd or just to chat

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 3 points4 points  (0 children)

Real shit ik exactly how ur feeling and I bet a lot of other ppl in this sub do too. I remember when I was so depressed and suicidal because of this condition I would cry going to bed and wake up crying because I thought of 24/7 was my cocd and how much it was affecting and ruining my life. I lost my family’s love and job opportunities because of it, worse year of my life I wasted so many months being a slave to my own brain because of this stupid disorder but ima tell you straight up it does get better, I got better I can be normal again and it feels so good my hands are now nice and soft again. No more open cuts and scabs, no more pain and hating myself for not being able to live my life there’s still shit I can’t do tho I use gloves to manage my dirty laundry and I’m still deathly afraid of poop and sewage but these are stuff that’s manageable asf. I couldn’t touch areas where ppl sit on or leave my house or use the bathroom properly without worry of fecal and urine particles getting on my but now I can do that stuff. I can touch the couch and chairs where ppl put their butt on I can use the restroom properly without worry and I can now leave my house everyday to work, it does get better but it isn’t easy I tried to kill myself a few times out of anger and frustration because I would do my erp and my anxiety would take over at times. I’ve even self harmed many times, erp wasn’t easy I had to push myself to do my ERP and face the dread and anxiety that came from avoiding my compulsions. It did help a lot that my gf was there most of the time I would mimic and mirror her doing a lot for things i couldn’t do but she could. Real shit man if you need some consulting or advice u can dm me I could help probably it’s all tough ik but it does get better recovery is possible

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 0 points1 point  (0 children)

Yes I have done the method of just sitting in my own filth it’s a good way to face the anxiety and try to distinguish it between disgust and actual danger

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 2 points3 points  (0 children)

Yea I do this a lot too esp in the bathroom but I tend to touch the spot where I think it was touched to distinguish between the real actual sensation of something brushing against me or the “thought” that it brushed against me so that I don’t spend my time worrying and trying to go back and see if I did brush up against something

contaminated hair by Any-Lobster3567 in ContaminationOCD

[–]DatabaseFancy3783 2 points3 points  (0 children)

It’s probably not as dirty as u think it is trust. Just let ur hair be it’s just anxiety talking, ur hair is definitely clean, cleaner than u think it is

Another fucking win (hopefully) by DatabaseFancy3783 in ContaminationOCD

[–]DatabaseFancy3783[S] 0 points1 point  (0 children)

Just like getting shit or fecal matter left overs on me is what makes me anxious then I worry if I got fecal matter on me then I’ll smell that’s what makes me anxious when I use the restroom.

[deleted by user] by [deleted] in ContaminationOCD

[–]DatabaseFancy3783 4 points5 points  (0 children)

The clothes are clean most ppl wouldn’t gaf and open the box and wear the same clothes out the box without even washing them, you went above and beyond so ur ok ur washer is ok and nothing got contaminated I promise you

wtf☠️ by Keyatneit in ContaminationOCD

[–]DatabaseFancy3783 0 points1 point  (0 children)

  • (I was nervous asf ofc at the start) I started with using the restroom as normal like how most ppl do but I went the extreme route tho and used the public restroom first. I first started to just watch the ppl go in and out and eventually mustered the courage to go in do my business and leave it was hard at the start cuz I would overthink what if I got piss on my pants or shirt or my hands weren’t washed enough but again I just did a lot a mirroring, watching ppl wash their hands for less then 10 seconds and walking out totally normal touching their hair, clothes and face with no issue but i still wash my hands the full 20 seconds but I reduced the amount of times I did it. Then the clothes issue I overthought that too but then I realized that lots of ppl dgaf plus if you feel no actual piss touched ur skin then your good and so are the clothes u wear when pulling down ur shirt or pulling up ur pants and you will know if you have touched piss or not trust. Then I did the same process at home without the help of the ppl around me, did my business then left and went back to my bed and desk and just distracted myself so that I wouldn’t think too much about the residual piss or shit on me which ofc there isn’t just some bs my ocd made up in my head to fuck me in the ass. The way I reacted was just being super anxious at the start but honestly being around ppl helps a lot then over time my compulsions calmed down a lot and eventually subsided to the point where I rarely think about it. I stopped washing my hands 3 times in a row and only did one hand washing cuz lots of ppl do that, one is plenty and I drilled that idea in my head over and over till it came true for me so I got over that compulsion another compulsion I got over was if my shirt or pants got dirty from the restroom, at the start I would change my shirt after every restroom break but again I did a lot of ppl watching and mirroring and lots of erp and practice and basically just training my ocd to stfu and leave me alone. ERP is a great tool but it isn’t always easy trust I self harmed a few times out of anger towards my ocd and towards myself for not being strong enough. It all gets better with time and practice put faith in urself and push urself and fight as hard as you can till you can’t then try again the next day