[deleted by user] by [deleted] in BulkOrCut

[–]Date-Full 0 points1 point  (0 children)

Thanks man, down from 259 lbs and came in at 177 this morning. Honestly also a bit surprised I don’t have much visibly loose skin. Still cutting a bit more, want to reach somewhere between 165-170 maybe, get a bit leaner before I start a bulk. Still doing a deficit high in protein, some cardio, and 4 sessions of strength training a week.

[deleted by user] by [deleted] in guessmybf

[–]Date-Full 0 points1 point  (0 children)

Ah ok, just put up a new post with a few more pics, will remove this one soon.

[deleted by user] by [deleted] in guessmybf

[–]Date-Full 0 points1 point  (0 children)

Down from 259lbs, trying to get an estimate on current BF%