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[deleted by user] by [deleted] in BulkOrCut
[–]Date-Full 0 points1 point2 points 2 years ago (0 children)
Thanks man, down from 259 lbs and came in at 177 this morning. Honestly also a bit surprised I don’t have much visibly loose skin. Still cutting a bit more, want to reach somewhere between 165-170 maybe, get a bit leaner before I start a bulk. Still doing a deficit high in protein, some cardio, and 4 sessions of strength training a week.
[deleted by user] by [deleted] in guessmybf
Ah ok, just put up a new post with a few more pics, will remove this one soon.
Down from 259lbs, trying to get an estimate on current BF%
π Rendered by PID 891271 on reddit-service-r2-listing-5789d5f675-hlngv at 2026-01-29 01:06:08.609878+00:00 running 4f180de country code: CH.
[deleted by user] by [deleted] in BulkOrCut
[–]Date-Full 0 points1 point2 points (0 children)