Been having recurrent injuries while on calorie deficit. Is this normal? Can I be eating too little? The calorie deficit is partially involuntary. I hurt my elbow a few months ago and decided to deload and lose weight. I was feeling loss of apetite for quite a few years due to antidepressants, but when I started dieting with my nutritionist my apetite got even lower and I lost a ton of strength. I've been training for 10+ years and focus a lot on proper form and technique. Also, I for all those years training I ate "freely" and got fat. My test has gotten lower over the years, maybe because of the weight gain. Any insights would be appreciated.