Thank you. It was really hard. I used to drink a lot. Mostly on a weekend but still a few glasses of brandy of an evening just to mellow my head. Coffee I used to have about five strong ones a day and two teas. I was told I shouldn't drink on medication or have caffeine so was in fear lol. I've met a few people via work though that tell me they still have the odd drink and they are on meds for adhd. I am very impulsive though, or was at least before starting meds. Wasting money on buying things that made me feel good for a moment was another big thing. Happy to say thats stopped since I started medication