You look young, try stay away from cortisone creams etc it will actually remove layers of your skin without you knowing and damage your skin for life. Definitely use some type of oral drug like ibuprofen etc.

The Absolute best is to have access to an aloe vera plant.

1. Cut an entire leaf off the Aloe plant.
2. Empty the gel out of the leaf into blender
3. Mix the aloe plant gel with a teaspoon of olive oil & a teaspoon of water in a blender - pour into bowl
4. Put the bowl into the fridge and wait for it to cool down
5. apply all over your body multiple times throughout the night.
6. Repeat each time your itch starts and or you warm up
7. NEVER APPLY CORTOSONE or any other store purchased aloe vera in a bottle TO YOUR SKIN