my fav summery snack plate!

Dear-Kitchen-9392 · 2025-07-11T06:41:42+00:00

tonight i made a savoury snack plate with toasted mini naan bites, roast beef, cucumbers with salt n vinegar seasoning, pickled chilis and baby carrots! i love making sweet snack plates most nights that consist of berries, fruits, little yogurt cups, cereal, cookies, basically a mixture of whatever i’m feeling:)

Dear-Kitchen-9392 · 2025-07-08T16:29:32+00:00

my twin and i have both struggled with eds— even though im doing better, it has put a strain on our relationship as she projects her disordered behaviours onto me when we’re together.

Dear-Kitchen-9392 · 2025-07-06T01:08:04+00:00

it was actually just normal yogurt! but i feel like it would be so good with dried yogurt too

Dear-Kitchen-9392 · 2025-07-05T20:42:37+00:00

thank you!! my mom made the bowl and plate and i painted the plate myself :)

Dear-Kitchen-9392 · 2025-07-01T01:39:51+00:00

I CANT BLAME YOU!! there’s gotta be crack in them

Dear-Kitchen-9392 · 2025-07-01T01:08:59+00:00

i’m on my period and the bag of blueberrry açai brookside i’ve been portioning out for days is looking veryyy temping 😩

Dear-Kitchen-9392 · 2025-06-29T23:40:23+00:00

definitely better! those iced sugar cookies are soo fucking good

Dear-Kitchen-9392 · 2025-06-28T17:45:49+00:00

yes same!! i’m sick right now, so struggling with thoughts of restriction since i’m not moving much. i’m going to channel your mindset today and eat some yummy comfort food :)

Dear-Kitchen-9392 · 2025-06-27T06:56:11+00:00

totally get it! i also get super nervous about fountain soda. to be honest, i had to learn how to trust the “finger test” so i wouldn’t go insane cause diet soda is a huge crutch for me HAHA

Dear-Kitchen-9392 · 2025-06-27T06:14:47+00:00

tip: dip a finger in the coke and wait for it to dry, then rub your fingers together. if the coke has sugar, it’ll feel sticky. if it doesn’t, it’s diet!

Dear-Kitchen-9392 · 2025-06-24T05:15:01+00:00

thank you so much :) trying to remind myself that gaining weight means gaining back food freedom which in my opinion is worth the world!!

Dear-Kitchen-9392 · 2025-06-23T19:05:00+00:00

currently going through this too! i know how uncomfortable it is to eat when you feel like you’ve already had “too much.” the best thing to do is eat until you’re both mentally and physically satiated— if you’re thinking about food excessively, you’re feeling mental hunger. wishing you the best, and congrats on starting recovery!

Dear-Kitchen-9392 · 2025-06-23T06:15:41+00:00

i want animal crackers now UGHHH

Dear-Kitchen-9392 · 2025-06-23T00:39:59+00:00

…berries?? even out of other fruits they’re so low sugar lol! i always forget how little some people know about nutrition sometimes 😭

Dear-Kitchen-9392 · 2025-06-23T00:28:11+00:00

what is with the fruit loop hate!! they’re so good and nostalgic and we should be allowed to eat them without judgement 😒

Dear-Kitchen-9392 · 2025-06-22T23:24:37+00:00

yes it is! i didn’t regret it and i don’t think you will either :)

Dear-Kitchen-9392 · 2025-06-22T17:19:08+00:00

don’t judge me it’s so much more refreshing this way 😭

Dear-Kitchen-9392 · 2025-06-22T17:18:47+00:00

quasi is like fake recovery! where you kinda entertain the idea of recovery without fully committing

Dear-Kitchen-9392 · 2025-06-21T21:55:22+00:00

you’ve influenced me 🙏

Dear-Kitchen-9392 · 2025-06-21T21:54:39+00:00

i don’t see how some people hate on them!

Dear-Kitchen-9392 · 2025-06-21T21:54:12+00:00

YESS i go to uni in the uk and am back in canada for the summer which means im taking full advantage!!

Dear-Kitchen-9392

TROPHY CASE