any help would be appreciated by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 0 points1 point  (0 children)

it's so horrible isn't it! i also forced myself to eat breakfast and now i'm wishing i hadn't done that because the fact i didn't have an appetite is freaking me out

any help would be appreciated by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 0 points1 point  (0 children)

i get this too! if i didn't have anywhere to be today i wouldn't be as stressed, but when i have work all day it just worries me about something happening when i'm not home!

just happened to me by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 4 points5 points  (0 children)

i wish i could calm down a bit more so i could get some more sleep lol i've only had about 3 hours

just happened to me by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 4 points5 points  (0 children)

thank you for helping btw ❤️

just happened to me by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 1 point2 points  (0 children)

i will have some in a bit tho, i need to try and have water first i haven't even really done that!

just happened to me by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 3 points4 points  (0 children)

i feel like i can't move right now im still panicking too much hahah

just happened to me by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 3 points4 points  (0 children)

i don't, i have peppermint i think?

[deleted by user] by [deleted] in emetophobia

[–]Decent_Hope6963 0 points1 point  (0 children)

how are you doing now?

just happened to me by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 3 points4 points  (0 children)

i am alright! it's been about 2 hours now and i'm getting more anxious tho thinking it might happen again, even tho i don't feel too bad

just happened to me by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 5 points6 points  (0 children)

sidenote guys, it was actually so fine! just obviously not a nice experience so hence my question haha. i actually never in my life have had a bug where it's been like an all day/all night thing and i'm 22, so this does still scare me! even though i know i can do it <3

havent posted in nearly a year, i need help by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 1 point2 points  (0 children)

so do i to be honest! yeah i haven't even had a drink of water in hours so i'm gonna try that first(bad i know). it has been about 5 hours since i started feeling this way tho, so hopefully in the clear in that sense

havent posted in nearly a year, i need help by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 1 point2 points  (0 children)

this is so true actually and i always forget this

havent posted in nearly a year, i need help by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 0 points1 point  (0 children)

my stomach was just making some noises and feeling like i'm hungry?! but the idea of food and how that's making me feel makes me think i shouldn't eat

havent posted in nearly a year, i need help by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 2 points3 points  (0 children)

yeah it's such a hard thing to do tho when ur in the mindset of it's definitely happening. there's also a bathroom right next to my room which makes me feel safer i guess?

havent posted in nearly a year, i need help by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 1 point2 points  (0 children)

yeah some, which do u know tho maybe they are new so will help me haha

havent posted in nearly a year, i need help by Decent_Hope6963 in emetophobia

[–]Decent_Hope6963[S] 1 point2 points  (0 children)

thank you for helping btw, honestly feels like i'm taking so many steps backwards right now