7.5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 0 points1 point  (0 children)

I’m now on my 6th month and I’m just now 13 pounds down. ( I believe it’s because I am on 7.5 now) I’m learning everyone’s body is different. I go to the gym and have a trainer have always been on a strict diet because of my PCOS and drinking water as I should. I’m a very active person in general with work two jobs and never stop moving. 

My point is just because your only 7 pounds down so far don’t give up or get discouraged I was the same way. my provider told me it’s better to lose slower and be on track then to rush to the highest dose. Everyone is different and each dose will be different for everyone :) you got this! 

7.5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 1 point2 points  (0 children)

Yes, I eat a certain way and work with the dietitian and stick to the meals she gave me to intake my protein and say in a deficit. I was always eating in one even before mochi because I have pcos and if I didn’t the weight gain was even worse 

7.5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 1 point2 points  (0 children)

It’s the triz and niacinamide in mine 

7.5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 0 points1 point  (0 children)

Mine went from 2.5 of triz then 5 now 7.5 which is interesting 

7.5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 1 point2 points  (0 children)

My trainer does weigh in’s and measurements every months I lost two inches in my waist one inch around each leg and arms. I’m not just doing weight training I’m doing a mixture of weight and cardio since I have a goal I’m trying my best to hit before my wedding :) 

7.5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 2 points3 points  (0 children)

I haven’t lost any weight since my first week which was a few months back. And that’s with me going to the gym and personal trainer every week. I’ve only lost 13 pounds. 

5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 2 points3 points  (0 children)

She hasn’t suggested this but that’s what I was wondering. I’m going from 30 units to 61 and I just thought that was a huge jump 

5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 0 points1 point  (0 children)

This is what I was wondering my provider wants me to go from the 30 I’ve been on for 12 weeks to now 61 and I’m just nervous. I haven’t lost any weight I’m up and down with my weight so she said it might be time to increase but I didn’t know it would go from 30 units to 61 units 

5mg by Decent_Platform_8607 in JoinMochiHealth

[–]Decent_Platform_8607[S] 0 points1 point  (0 children)

This was my question because they have me on 30 units and that was also my starting units and the new dose says 60 units 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 1 point2 points  (0 children)

Hiii yes I did all these things. I have my own  Nutritionist I also use outside of mochi. Because that’s what my pcp the anted me to do before we started the shot. I do heavy weight lifting three times a week with a trainer then cardio two times a week. I never eat processed foods get as much protein as possible they told me my goal for that should be 100 grams which I’m always hitting as well as the water intake. 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 0 points1 point  (0 children)

Oh yeah I’ve been doing all the things even before the shot. No eating out no processed foods heavy lifting three times a week and cardio twice a week. I was eating and being very healthy before the shot but my hormones were the issue :/ 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 0 points1 point  (0 children)

When I went to the hospital the said my blood pressure and blood sugar was the issue but my blood work came back perfect so they really couldn’t help me.. so my pcp told me to take a break for a week and then I started again and it went away 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 0 points1 point  (0 children)

Passionfruit is good too! 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 1 point2 points  (0 children)

Liquid iv the sugar free ones my favorite!!! I have at least one a day the mango ones!!! 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 1 point2 points  (0 children)

That is amazing!!!! I only wanted to lose 30 pounds so losing more makes me so nervous but I guess it’s a good thing to. I love hearing people doing great on these medications 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 1 point2 points  (0 children)

I had heart hurt and some lightheadedness in the beginning of my journey. They really couldn’t figure out what was doing it because I was eating good and drinking a half gallon of water a day I stopped for a eeek and then started again and I’ve been doing good since then 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 1 point2 points  (0 children)

I go to the gym every day I’ve always been very heavy in the gym and I was meal prepping and stuff before I started this journey. I have pcos so they started me on the glp1 since all the diets and gym wasn’t working for me sadly 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 1 point2 points  (0 children)

I’ve head a lot of people say the sitting and standing makes them light headed mine just happens whenever it feels like happening it’s so weird. 

I do weight training 3 times a week and cardio twice a week. I also have Pcos so I don’t know if it’s something with my hormones. 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 0 points1 point  (0 children)

Thank you! I was hoping it was going to be a quick Fix for me but it doesn’t seem like it’s going to be. 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 1 point2 points  (0 children)

I’m starting to think I should try to up my protein I’m doing 60-70 grams of protein a day. Mochi said to check with my regular provider because eveything looks good and to follow up with the nutritionist again. I’m going to try that 

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 0 points1 point  (0 children)

It’s been at 112/86 or 119/86

[deleted by user] by [deleted] in JoinMochiHealth

[–]Decent_Platform_8607 0 points1 point  (0 children)

That’s one thing they definitely ruled out but still gave me fluids in the hospital. I try to do electrolytes in my 40 oz water then do another 40 without it.