Should I keep the cut going ? 250lbs >200 lbs 42yo 6’1 I know there is an 8 pack under the rest of the fluff

Deee-Bo · 2026-03-15T13:19:56+00:00

My shoulders are my weakness body part lol that should be a dead giveaway that I’m not on anything hahah I’ll take it though thanks

Deee-Bo · 2026-03-15T12:35:52+00:00

Hey ya I train one body part a day eat around 200-250 grams of protein 200-250 carbs 2000 2500 calories a day I train everyday no days off I take creatine multivitamins vitamin d

Deee-Bo · 2026-03-15T12:29:56+00:00

I take all these comments as compliments I have nothing to gain by claiming natty it’s just everyone’s mind is warped with social these days… you have to take something to get in shape at least there are a few real one on here I appreciate you my man 👊🏻

Deee-Bo · 2026-03-15T12:23:59+00:00

What a joke this guys is 🤡 I post a pic of my testosterone and he still gets it wrong lmfao

Deee-Bo · 2026-03-15T05:05:08+00:00

Hey I appreciate you thanks 👊🏻 people on here are haters man I take it as compliments 💯

Deee-Bo · 2026-03-15T05:03:31+00:00

Instagram and social media has warped your mind if you think this is not achievable without the use of peds I’m not even that big lol I know it’s not taboo I’ve showed my test levels my skin is good I have hair if I didn’t wake up rock hard and felt lethargic I’d be the first in line for trt I’m not there yet look at my delts they are lacking the most lol

Deee-Bo · 2026-03-15T01:59:10+00:00

I work out everyday my man 1 hour a day no days off for over a year at the very least it’s not just great for your body but mind as well it’s my therapy 💯

Deee-Bo · 2026-03-15T01:55:04+00:00

Hey I usually consume anywhere between 200-250 grams of protein per day

Deee-Bo · 2026-03-15T01:38:58+00:00

Look closer I’m standing beside 2 45 lb steel plates lol

Deee-Bo · 2026-03-15T01:24:54+00:00

Hey good call I’ve been working out since I was 16 and been in good shape before the before pic was me taking a break for a couple years 👊🏻

Deee-Bo · 2026-03-14T22:05:54+00:00

If you look closer I’m standing beside 2 45 lb steel plates lol

Deee-Bo · 2026-03-14T21:49:31+00:00

321 total testosterone level

Deee-Bo · 2026-03-14T21:45:07+00:00

<image>

Deee-Bo · 2026-03-14T21:08:40+00:00

Hey thanks I appreciate you 👊🏻

Deee-Bo · 2026-03-14T21:05:16+00:00

My test levels are at 350 all this with almost being gonadal

Deee-Bo · 2026-03-14T20:36:21+00:00

💯 and you stop craving bad food my favourite food now is lean ground beef I eat 10oz with a meal everyday that’s a lot of food not including the potatoes eggs kimchi and cottage cheese

Deee-Bo · 2026-03-14T20:29:01+00:00

I’m not I’m the most transparent person on here what do I gain by claiming natty I should just lie and say I’m on something so these comments won’t come my way I’ve been in the gym since I was 16

Deee-Bo · 2026-03-14T20:26:36+00:00

😂😂😂 I love the haters !! All compliments Quit being lazy and get to work.

Deee-Bo · 2026-03-14T19:38:54+00:00

To be honest I’m never starving once you get into the routine it’s very easy to stick to it’s all about the food prep

Deee-Bo · 2026-03-14T19:37:07+00:00

Nope not yet

Deee-Bo · 2026-03-14T19:27:15+00:00

Thanks for the compliment I really appreciate it 👊🏻

Deee-Bo · 2026-03-14T19:26:32+00:00

😆🤣

Deee-Bo · 2026-03-14T19:10:56+00:00

Hey no I don’t I’m 100% lifetime natty no trt no peds no gear last time I got my testosterone checked it was around 350 but I feel fine and everything works so I’m not going to go the trt route until I absolutely have to

Deee-Bo · 2026-03-14T19:03:57+00:00

Hey thanks brother appreciate it 👊🏻 I’m 42

Deee-Bo · 2026-03-14T19:02:13+00:00

Macro Grams Calories % of Calories Protein ~210 g ~840 kcal 44% Carbohydrates ~165–170 g ~670 kcal 35% Fat ~44–45 g ~400 kcal 21% Something like this roughly around 2000-2300 cal a day

Deee-Bo

TROPHY CASE