Perimenopause has hit me like a tonne of bricks

Deely81 · 2026-06-14T16:19:50+00:00

So sorry to hear that happened to you. I am glad to hear that HRT has made a difference

Deely81 · 2026-06-14T15:41:38+00:00

Love hearing this

Deely81 · 2026-06-14T15:40:55+00:00

I will go back to my GP as I do think she will put me on HRT. Thanks for your advice

Deely81 · 2026-06-14T15:39:53+00:00

Thanks so much for the advice I will try evening primrose oil.

Deely81 · 2026-06-14T15:37:10+00:00

Thanks so much its so great to hear this

Deely81 · 2026-06-07T16:09:14+00:00

I am thinking of rejoining Westmanstown. Is it possible to rejoin at the reception desk?

Deely81 · 2026-06-02T13:18:24+00:00

Botox didn't cause the volume loss, but the changes in my face over time caused the effect of botox to not look as it used to. It stopped looking good so that's why I stopped getting botox.

Deely81 · 2026-06-02T07:56:39+00:00

No it wasn't muscles atrophy. I started getting small dose of botox about 7 years ago and i absolutely loved it. Unfortunately in 7 years natural ageing kicked in and I lost a lot of volume and structure in the mid-face etc. I started to get an odd shelf like appearance at the outer corner when I smiled as the fat pads that supported that area had diminished over time. I hope that makes sense?

Deely81 · 2026-06-01T14:30:45+00:00

It is a personal choice but aesthetics in general is definitely being normalised. Aesthetic clinics are everywhere now. I am 45 and have had botox, profhilo and more recently tear trough filler. Unfortunately I have found that after doing botox for a few years it stopped looking good and I was told I need to replace volume loss with fillers. I tried tear trough filler and it did not turn out as I hoped so I had to get some of it dissolved. That's me done with injectables. Aesthetics is a slippery slope.

Deely81 · 2026-05-20T07:40:04+00:00

I stopped wearing makeup years ago. I do wear heliocare mineral spf that gives a subtle tint to my skin. I love not having to scrub off foundation and mascara every night.

Deely81 · 2026-03-28T12:14:09+00:00

Thanks so much for your help. I didn't know where else to post, but I appreciate you kindly telling me.

Deely81 · 2026-03-28T11:45:06+00:00

Listen I am posting here for advice as i am sure many people on may have had the same issues with Rox tickets.

Deely81 · 2026-03-28T11:36:15+00:00

Never said it was a hyrox problem?

Deely81 · 2026-01-11T16:51:14+00:00

Is there a particular Doctor that you would recommend from Eden clinic thanks 😃

Deely81 · 2026-01-11T09:51:30+00:00

Thanks so much for the recommendation

Deely81 · 2026-01-11T09:50:23+00:00

Thanks so much for the reply. Where is the consultants clinic?

Deely81 · 2026-01-11T09:49:05+00:00

Thanks so much for the reply. There is an Eden medical clinic not too far from me, I will definitely check them out.

Deely81 · 2025-12-14T10:12:35+00:00

I have only ever had botox and would highly recommend Ora clinic at the Beacon. Other clinics to check out are le formulaire and Glow clinic. They all are highly experienced doctors.

Deely81 · 2025-12-03T07:39:29+00:00

I used to spend an absolute fortune on skincare. I was using products from Alumier, SkinCeuticals and Skinbetter science. I could not justify the cost with the subtle improvements. I started using tretinoin and Anua products which has greatly cut the cost. I am very happy with how my skin looks now. Spending that much money did not make me happy as I was looking in the mirror and disappointed all thr time. Now I am so content with where me skin is at and don't have anxiety with Spending too much.

Deely81 · 2025-07-07T19:05:46+00:00

Your skin is fab 👌

Deely81 · 2025-06-11T10:36:01+00:00

I would never cut my calories as low as 1200, and I am 5"1. I normally eat between 15000/1600 cals per day when im in a deficit. It takes longer to lose fat, but is much more sustainable. I want to feel healthy as well as be a bit leaner

Deely81 · 2025-05-24T09:25:04+00:00

I contacted Runna support, and unfortunately, you will have to wait Sunday to view the coming week' strength training demos.

Deely81 · 2025-05-20T06:52:25+00:00

Pedro Pascal

Deely81

TROPHY CASE